Animal fat, bacon grease vs Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
Nutrition comparison per 100 g.
Animal fat, bacon grease
896 kcal
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
883 kcal
Calories
896 kcal
883 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
99.5 g
100.0 g
Sodium
150 mg
0 mg
Key takeaways
- Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening has 1% fewer calories (883 kcal vs 896 kcal).
- Animal fat, bacon grease has more fat (99.5 g vs 100.0 g).
- Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening has more sodium (0 mg vs 150 mg).
| Macronutrients | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Calories | 896 kcal | 883 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 99.5 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.0 g | 0.0 g |
| Carbohydrates | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Total Fat | 99.5 g | 100.0 g |
| Saturated Fat | 39.0 g | 18.4 g |
| Monounsaturated Fat | 44.9 g | 38.9 g |
| Polyunsaturated Fat | 11.1 g | 38.0 g |
| Trans Fat | ~ | 12.6 g |
| Omega-3 Fatty Acids | 995.0 mg | 2,485.0 mg |
| Omega-6 Fatty Acids | 10,149.0 mg | 34,829.0 mg |
| Protein & Amino Acids | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 2.5 mcg | ~ |
| Vitamin E | 0.6 mg | 8.1 mg |
| Vitamin K | 0.0 mcg | 24.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 42.2 mg | 0.2 mg |
| Minerals | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 150.0 mg | 0.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Sterols | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Cholesterol | 95.0 mg | 0.0 mg |
| Phytosterols | ~ | 132.0 mg |
| Other | Animal fat, bacon grease | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Animal fat, bacon grease or Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening?
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening has fewer calories: 896 kcal for Animal fat, bacon grease vs 883 kcal for Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening per 100 g.
Is Animal fat, bacon grease or Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening healthier?
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.