Animal fat, bacon grease vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Animal fat, bacon grease 896 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
896 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
99.5 g 100.0 g
Sodium
150 mg 0 mg

Key takeaways

  • Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) has 1% fewer calories (883 kcal vs 896 kcal).
  • Animal fat, bacon grease has more fat (99.5 g vs 100.0 g).
  • Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) has more sodium (0 mg vs 150 mg).
MacronutrientsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 896 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 99.5 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 99.5 g 100.0 g
Saturated Fat 39.0 g 25.0 g
Monounsaturated Fat 44.9 g 44.5 g
Polyunsaturated Fat 11.1 g 26.1 g
Omega-3 Fatty Acids 995.0 mg 1,600.0 mg
Omega-6 Fatty Acids 10,149.0 mg 24,500.0 mg
Protein & Amino AcidsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 2.5 mcg 0.0 mcg
Vitamin E 0.6 mg 6.1 mg
Vitamin K 0.0 mcg 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 42.2 mg 0.2 mg
MineralsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 150.0 mg 0.0 mg
Zinc 0.1 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 95.0 mg 0.0 mg
Phytosterols ~ 200.0 mg
OtherAnimal fat, bacon greaseShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.5 g 0.0 g

Frequently asked questions

Which has fewer calories, Animal fat, bacon grease or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)?

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) has fewer calories: 896 kcal for Animal fat, bacon grease vs 883 kcal for Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) per 100 g.

Is Animal fat, bacon grease or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.