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* Values are measured per 100 grams.

Name	Energy	Fat	Carbs	Protein
Refried beans, canned, traditional style (includes USDA commodity)	5% 91 kcal	1.2 g	15.3 g	5.4 g
Refried beans, canned, vegetarian	4% 83 kcal	0.9 g	13.5 g	5.3 g
Winged bean leaves, raw	4% 74 kcal	1.1 g	14.1 g	5.9 g
Winged bean tuber, raw	7% 148 kcal	0.9 g	28.1 g	11.6 g
Winged bean, immature seeds, cooked, boiled, drained, with salt	2% 37 kcal	0.7 g	3.2 g	5.3 g
Winged beans, immature seeds, cooked, boiled, drained, without salt	2% 38 kcal	0.7 g	3.2 g	5.3 g
Winged beans, immature seeds, raw	2% 49 kcal	0.9 g	4.3 g	7.0 g
Winged beans, mature seeds, cooked, boiled, with salt	7% 147 kcal	5.8 g	14.9 g	10.6 g
Winged beans, mature seeds, cooked, boiled, without salt	7% 147 kcal	5.8 g	14.9 g	10.6 g
Winged beans, mature seeds, raw	20% 409 kcal	16.3 g	41.7 g	29.7 g
Yardlong bean, cooked, boiled, drained, with salt	2% 47 kcal	0.1 g	9.2 g	2.5 g
Yardlong bean, cooked, boiled, drained, without salt	2% 47 kcal	0.1 g	9.2 g	2.5 g
Yardlong bean, raw	2% 47 kcal	0.4 g	8.4 g	2.8 g
Yardlong beans, mature seeds, cooked, boiled, with salt	6% 118 kcal	0.5 g	21.1 g	8.3 g
Yardlong beans, mature seeds, cooked, boiled, without salt	6% 118 kcal	0.5 g	21.1 g	8.3 g
Yardlong beans, mature seeds, raw	17% 347 kcal	1.3 g	61.9 g	24.3 g