Tortilla
Tortillas, ready-to-bake or -fry, flour, without added calcium
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
Tortilla, blue corn, Sakwavikaviki (Hopi)
Tortilla, includes plain and from mutton sandwich (Navajo)
Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, flour, refrigerated
Tortillas, ready-to-bake or -fry, flour, shelf stable
Tortillas, ready-to-bake or -fry, flour, without added calcium
16.3%
325 kcal
325 kcal
Energy
10.1%
7.1 g
7.1 g
Fat
8.7%
1.7 g
1.7 g
Saturates
19.9%
1.2 g
1.2 g
Salt
69%
20%
11%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 325 (1360 kJ) | |
| from Carbohydrate | 222 (931 kJ) | |
| from Fat | 64 (268 kJ) | |
| from Protein | 35 (146 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 55.6 g | |
| Dietary Fiber | 3.3 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 7.1 g | |
| Saturated Fat | 1.7 g | |
| Butyric Acid | 0.0 mg | |
| Caproic Acid | 0.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 32.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 937.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 776.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 3.8 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 8.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 3,760.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 0.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 1.1 g | |
| Linoleic Acid | 1,009.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 54.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | 0.0 mg | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 0.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 54.0 mg | |
| Omega-6 Fatty Acids | 1,009.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 8.7 g | |
| Essential Aminos | ||
| Histidine | 195.0 mg | |
| Isoleucine | 307.0 mg | |
| Leucine | 600.0 mg | |
| Lysine | 213.0 mg | |
| Methionine | 155.0 mg | |
| Phenylalanine | 435.0 mg | |
| Threonine | 245.0 mg | |
| Tryptophan | 106.0 mg | |
| Valine | 356.0 mg | |
| Non-essential Aminos | ||
| Alanine | 289.0 mg | |
| Arginine | 356.0 mg | |
| Aspartic Acid | 386.0 mg | |
| Cystine | 181.0 mg | |
| Glutamic Acid | 2,850.0 mg | |
| Glycine | 316.0 mg | |
| Proline | 979.0 mg | |
| Serine | 432.0 mg | |
| Tyrosine | 266.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 26.8 g |
| Ash | 1.8 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.5 mg | |
| Vitamin B2 (riboflavin) | 0.3 mg | |
| Vitamin B3 (niacin) | 3.6 mg | |
| Vitamin B5 (pantothenic acid) | 0.6 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 123 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 39.0 mg | |
| Copper | 0.3 mg | |
| Fluoride | ~ | |
| Iron | 3.3 mg | |
| Magnesium | 26.0 mg | |
| Manganese | 0.5 mg | |
| Phosphorus | 124.0 mg | |
| Potassium | 131.0 mg | |
| Sodium | 478.0 mg | |
| Zinc | 0.7 mg | |
About Tortilla
Tortilla means "little torta" or "little cake" in Spanish; the Spanish word applies to several different foods eaten in various Spanish-speaking countries. The Spanish word is used in English for a more restricted range of foods, mainly a potato-based omelette originating in Spain, and for a flatbread made from corn or wheat originally made by Mesoamerican peoples. Tortillas are used to prepare many Mexican and, more generally, Latin American dishes (e.g. burritos, quesadillas, tacos, tostadas).