Tortilla
Tortillas, ready-to-bake or -fry, corn, without added salt
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
Tortilla, blue corn, Sakwavikaviki (Hopi)
Tortilla, includes plain and from mutton sandwich (Navajo)
Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, flour, refrigerated
Tortillas, ready-to-bake or -fry, flour, shelf stable
Tortillas, ready-to-bake or -fry, flour, without added calcium
11.1%
222 kcal
222 kcal
Energy
3.6%
2.5 g
2.5 g
Fat
1.7%
0.3 g
0.3 g
Saturates
0.5%
0.0 g
0.0 g
Salt
80%
10%
10%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 222 (929 kJ) | |
| from Carbohydrate | 186 (780 kJ) | |
| from Fat | 23 (94 kJ) | |
| from Protein | 23 (95 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 46.6 g | |
| Dietary Fiber | 5.2 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 2.5 g | |
| Saturated Fat | 0.3 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | ~ | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 295.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 39.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.6 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 2.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 647.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 1.1 g | |
| Linoleic Acid | 1,088.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 34.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 34.0 mg | |
| Omega-6 Fatty Acids | 1,088.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 5.7 g | |
| Essential Aminos | ||
| Histidine | 177.0 mg | |
| Isoleucine | 208.0 mg | |
| Leucine | 711.0 mg | |
| Lysine | 163.0 mg | |
| Methionine | 121.0 mg | |
| Phenylalanine | 285.0 mg | |
| Threonine | 218.0 mg | |
| Tryptophan | 42.0 mg | |
| Valine | 294.0 mg | |
| Non-essential Aminos | ||
| Alanine | 434.0 mg | |
| Arginine | 289.0 mg | |
| Aspartic Acid | 403.0 mg | |
| Cystine | 105.0 mg | |
| Glutamic Acid | 1,087.0 mg | |
| Glycine | 238.0 mg | |
| Proline | 506.0 mg | |
| Serine | 275.0 mg | |
| Tyrosine | 236.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 44.1 g |
| Ash | 1.2 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 1.5 mg | |
| Vitamin B5 (pantothenic acid) | 0.2 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 114 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 175.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | ~ | |
| Iron | 1.4 mg | |
| Magnesium | 65.0 mg | |
| Manganese | 0.4 mg | |
| Phosphorus | 314.0 mg | |
| Potassium | 154.0 mg | |
| Sodium | 11.0 mg | |
| Zinc | 0.9 mg | |
About Tortilla
Tortilla means "little torta" or "little cake" in Spanish; the Spanish word applies to several different foods eaten in various Spanish-speaking countries. The Spanish word is used in English for a more restricted range of foods, mainly a potato-based omelette originating in Spain, and for a flatbread made from corn or wheat originally made by Mesoamerican peoples. Tortillas are used to prepare many Mexican and, more generally, Latin American dishes (e.g. burritos, quesadillas, tacos, tostadas).