Tortilla

Tortilla

Tortillas, ready-to-bake or -fry, flour, shelf stable

MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch Tortilla, blue corn, Sakwavikaviki (Hopi) Tortilla, includes plain and from mutton sandwich (Navajo) Tortillas, ready-to-bake or -fry, corn Tortillas, ready-to-bake or -fry, corn, without added salt Tortillas, ready-to-bake or -fry, flour, refrigerated Tortillas, ready-to-bake or -fry, flour, shelf stable Tortillas, ready-to-bake or -fry, flour, without added calcium
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14.9%
297 kcal

Energy

10.8%
7.6 g

Fat

6.1%
1.2 g

Saturates

3%
2.7 g

Sugar

30.9%
1.9 g

Salt

carbs
66%
fat
23%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 297 (1244 kJ)
15%
from Carbohydrate 197 (825 kJ)
from Fat 68 (286 kJ)
from Protein 32 (134 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 49.3 g
18%
Dietary Fiber 2.4 g
8%
Starch 40.2 g
Sugars 2.7 g
Sucrose 480.0 mg
Glucose 90.0 mg
Fructose 30.0 mg
Lactose 0.0 mg
Maltose 2,060.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 7.6 g
11%
Saturated Fat 1.2 g
6%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 735.0 mg
Margaric Acid 0.0 mg
Stearic Acid 445.0 mg
Arachidic Acid 23.0 mg
Behenic Acid 11.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.8 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 3,748.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 46.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.2 g
Linoleic Acid 1,764.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 387.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 387.0 mg
Omega-6 Fatty Acids 1,764.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 8.0 g
16%
Essential Aminos
Histidine 149.0 mg
18%
Isoleucine 231.0 mg
20%
Leucine 459.0 mg
18%
Lysine 147.0 mg
6%
Methionine 118.0 mg
10%
Phenylalanine 336.0 mg
17%
Threonine 182.0 mg
15%
Tryptophan 82.0 mg
27%
Valine 268.0 mg
19%
Non-essential Aminos
Alanine 215.0 mg
Arginine 270.0 mg
Aspartic Acid 281.0 mg
Cystine 142.0 mg
Glutamic Acid 2,249.0 mg
Glycine 240.0 mg
Proline 774.0 mg
Serine 333.0 mg
Tyrosine 202.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 32.4 g
Ash 2.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 45.4 mg
Choline 6.8 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.5 mg
32%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 4.2 mg
21%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
1%
Vitamin B9 (folate) 118 mcg
30%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
4%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 163.0 mg
16%
Copper 0.1 mg
6%
Fluoride 20.0 mcg
Iron 3.3 mg
18%
Magnesium 21.0 mg
5%
Manganese 0.5 mg
26%
Phosphorus 213.0 mg
21%
Potassium 133.0 mg
4%
Sodium 742.0 mg
31%
Zinc 0.6 mg
4%
Tortilla

About Tortilla

Tortilla means "little torta" or "little cake" in Spanish; the Spanish word applies to several different foods eaten in various Spanish-speaking countries. The Spanish word is used in English for a more restricted range of foods, mainly a potato-based omelette originating in Spain, and for a flatbread made from corn or wheat originally made by Mesoamerican peoples. Tortillas are used to prepare many Mexican and, more generally, Latin American dishes (e.g. burritos, quesadillas, tacos, tostadas).