Tortilla

Tortilla

Tortillas, ready-to-bake or -fry, corn

MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch Tortilla, blue corn, Sakwavikaviki (Hopi) Tortilla, includes plain and from mutton sandwich (Navajo) Tortillas, ready-to-bake or -fry, corn Tortillas, ready-to-bake or -fry, corn, without added salt Tortillas, ready-to-bake or -fry, flour, refrigerated Tortillas, ready-to-bake or -fry, flour, shelf stable Tortillas, ready-to-bake or -fry, flour, without added calcium
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10.9%
218 kcal

Energy

4.1%
2.9 g

Fat

2.3%
0.5 g

Saturates

1%
0.9 g

Sugar

1.9%
0.1 g

Salt

carbs
79%
fat
11%
protein
10%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 218 (912 kJ)
11%
from Carbohydrate 179 (748 kJ)
from Fat 26 (107 kJ)
from Protein 23 (95 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 44.6 g
16%
Dietary Fiber 6.3 g
21%
Starch ~
Sugars 0.9 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 2.9 g
4%
Saturated Fat 0.5 g
2%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 414.0 mg
Margaric Acid ~
Stearic Acid 39.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.7 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 2.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 690.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 1.4 g
Linoleic Acid 1,385.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 34.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 34.0 mg
Omega-6 Fatty Acids 1,385.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.7 g
11%
Essential Aminos
Histidine 177.0 mg
21%
Isoleucine 208.0 mg
18%
Leucine 711.0 mg
28%
Lysine 163.0 mg
7%
Methionine 121.0 mg
11%
Phenylalanine 285.0 mg
14%
Threonine 218.0 mg
18%
Tryptophan 42.0 mg
14%
Valine 294.0 mg
20%
Non-essential Aminos
Alanine 434.0 mg
Arginine 289.0 mg
Aspartic Acid 403.0 mg
Cystine 105.0 mg
Glutamic Acid 1,087.0 mg
Glycine 238.0 mg
Proline 506.0 mg
Serine 275.0 mg
Tyrosine 236.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 45.9 g
Ash 0.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.4 mg
Choline 13.3 mg
Vitamin A 2 IU
0%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 1.5 mg
7%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 81.0 mg
8%
Copper 0.2 mg
8%
Fluoride ~
Iron 1.2 mg
7%
Magnesium 72.0 mg
18%
Manganese 0.3 mg
16%
Phosphorus 314.0 mg
31%
Potassium 186.0 mg
5%
Sodium 45.0 mg
2%
Zinc 1.3 mg
9%
Tortilla

About Tortilla

Tortilla means "little torta" or "little cake" in Spanish; the Spanish word applies to several different foods eaten in various Spanish-speaking countries. The Spanish word is used in English for a more restricted range of foods, mainly a potato-based omelette originating in Spain, and for a flatbread made from corn or wheat originally made by Mesoamerican peoples. Tortillas are used to prepare many Mexican and, more generally, Latin American dishes (e.g. burritos, quesadillas, tacos, tostadas).