Tortilla
Tortilla, includes plain and from mutton sandwich (Navajo)
MISSION FOODS, MISSION Flour Tortillas, Soft Taco, 8 inch
Tortilla, blue corn, Sakwavikaviki (Hopi)
Tortilla, includes plain and from mutton sandwich (Navajo)
Tortillas, ready-to-bake or -fry, corn
Tortillas, ready-to-bake or -fry, corn, without added salt
Tortillas, ready-to-bake or -fry, flour, refrigerated
Tortillas, ready-to-bake or -fry, flour, shelf stable
Tortillas, ready-to-bake or -fry, flour, without added calcium
11.9%
237 kcal
237 kcal
Energy
1.4%
1.0 g
1.0 g
Fat
1.5%
0.3 g
0.3 g
Saturates
3.1%
2.8 g
2.8 g
Sugar
20.1%
1.2 g
1.2 g
Salt
84%
4%
12%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 237 (993 kJ) | |
| from Carbohydrate | 200 (836 kJ) | |
| from Fat | 9 (36 kJ) | |
| from Protein | 29 (122 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 49.9 g | |
| Dietary Fiber | 2.4 g | |
| Starch | 43.0 g | |
| Sugars | 2.8 g | |
| Sucrose | 220.0 mg | |
| Glucose | 150.0 mg | |
| Fructose | 0.0 mg | |
| Lactose | 0.0 mg | |
| Maltose | 2,370.0 mg | |
| Galactose | 0.0 mg | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.0 g | |
| Saturated Fat | 0.3 g | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 0.0 mg | |
| Lauric Acid | 0.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 8.0 mg | |
| Pentadecanoic Acid | 2.0 mg | |
| Palmitic Acid | 211.0 mg | |
| Margaric Acid | 5.0 mg | |
| Stearic Acid | 66.0 mg | |
| Arachidic Acid | 2.0 mg | |
| Behenic Acid | 4.0 mg | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 0.2 g | |
| Myristoleic Acid | 0.0 mg | |
| 15:1 | 0.0 mg | |
| Palmitoleic Acid | 4.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | 2.0 mg | |
| Oleic Acid | 175.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 4.0 mg | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.4 g | |
| Linoleic Acid | 372.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 0.0 mg | |
| alpha-Linolenic Acid | 19.0 mg | |
| gamma-Linolenic acid | 0.0 mg | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | 0.0 mg | |
| Eicosatrienoic Acid | 0.0 mg | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 0.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 0.0 mg | |
| Omega-6 Fatty Acids | 372.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | ~ | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 7.3 g | |
| Essential Aminos | ||
| Histidine | 165.0 mg | |
| Isoleucine | 286.0 mg | |
| Leucine | 530.0 mg | |
| Lysine | 157.0 mg | |
| Methionine | 122.0 mg | |
| Phenylalanine | 375.0 mg | |
| Threonine | 182.0 mg | |
| Tryptophan | 60.0 mg | |
| Valine | 326.0 mg | |
| Non-essential Aminos | ||
| Alanine | 227.0 mg | |
| Arginine | 283.0 mg | |
| Aspartic Acid | 296.0 mg | |
| Cystine | 166.0 mg | |
| Glutamic Acid | 2,613.0 mg | |
| Glycine | 268.0 mg | |
| Proline | 878.0 mg | |
| Serine | 351.0 mg | |
| Tyrosine | 204.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 40.0 g |
| Ash | 1.9 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | ~ | |
| Vitamin B1 (thiamine) | 0.4 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 4.1 mg | |
| Vitamin B5 (pantothenic acid) | 0.2 mg | |
| Vitamin B6 (pyridoxine) | 0.1 mg | |
| Vitamin B9 (folate) | 98 mcg | |
| Vitamin B12 (cobalamin) | ~ | |
| Vitamin C | 0.0 mg | |
| Vitamin D | ~ | |
| Vitamin E | 0 IU | |
| Vitamin K | 0 mcg | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 70.0 mg | |
| Copper | 0.1 mg | |
| Fluoride | ~ | |
| Iron | 3.8 mg | |
| Magnesium | 19.0 mg | |
| Manganese | 0.3 mg | |
| Phosphorus | 146.0 mg | |
| Potassium | 105.0 mg | |
| Sodium | 482.0 mg | |
| Zinc | 0.3 mg | |
About Tortilla
Tortilla means "little torta" or "little cake" in Spanish; the Spanish word applies to several different foods eaten in various Spanish-speaking countries. The Spanish word is used in English for a more restricted range of foods, mainly a potato-based omelette originating in Spain, and for a flatbread made from corn or wheat originally made by Mesoamerican peoples. Tortillas are used to prepare many Mexican and, more generally, Latin American dishes (e.g. burritos, quesadillas, tacos, tostadas).