5.2%
103 kcal

Energy

2.5%
1.7 g

Fat

5.2%
1.0 g

Saturates

4.7%
0.3 g

Salt

carbs
74%
fat
15%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 103 (430 kJ)
5%
from Carbohydrate 75 (315 kJ)
from Fat 15 (65 kJ)
from Protein 12 (50 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 18.8 g
7%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 1.7 g
2%
Saturated Fat 1.0 g
5%
Butyric Acid 56.0 mg
Caproic Acid 33.0 mg
Caprylic Acid 19.0 mg
Capric Acid 43.0 mg
Lauric Acid 48.0 mg
Tridecylic Acid ~
Myristic Acid 173.0 mg
Pentadecanoic Acid ~
Palmitic Acid 453.0 mg
Margaric Acid ~
Stearic Acid 209.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.5 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 39.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 434.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 39.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 25.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 25.0 mg
Omega-6 Fatty Acids 39.0 mg
Sterols % Daily Value
Cholesterol 7.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 3.0 g
6%
Essential Aminos
Histidine 81.0 mg
10%
Isoleucine 180.0 mg
16%
Leucine 293.0 mg
11%
Lysine 237.0 mg
10%
Methionine 75.0 mg
7%
Phenylalanine 145.0 mg
7%
Threonine 135.0 mg
11%
Tryptophan 42.0 mg
14%
Valine 200.0 mg
14%
Non-essential Aminos
Alanine 103.0 mg
Arginine 109.0 mg
Aspartic Acid 227.0 mg
Cystine 28.0 mg
Glutamic Acid 626.0 mg
Glycine 63.0 mg
Proline 290.0 mg
Serine 162.0 mg
Tyrosine 145.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 75.7 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 180 IU
4%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
9%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
4%
Vitamin C 0.7 mg
1%
Vitamin D 36 IU
9%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 113.0 mg
11%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.1 mg
0%
Magnesium 12.0 mg
3%
Manganese 0.0 mg
0%
Phosphorus 86.0 mg
9%
Potassium 163.0 mg
5%
Sodium 113.0 mg
5%
Zinc 0.4 mg
2%
Sweet Custard

About Sweet Custard

Custard is a variety of culinary preparations based on a cooked mixture of milk or cream and egg yolk. Depending on how much egg or thickener is used, custard may vary in consistency from a thin pouring sauce (crème anglaise), to a thick pastry cream used to fill éclairs. The most common custards are used as desserts or dessert sauces and typically include sugar and vanilla. Sometimes flour, corn starch, or gelatin is added as in pastry cream or creme patissiere. Custard bases may also be used for quiches and other savory foods.