6.1%
122 kcal

Energy

5.7%
4.0 g

Fat

10.2%
2.0 g

Saturates

5.4%
4.8 g

Sugar

3.5%
0.2 g

Salt

carbs
57%
fat
30%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 122 (512 kJ)
6%
from Carbohydrate 70 (295 kJ)
from Fat 36 (151 kJ)
from Protein 16 (67 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 17.6 g
6%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 4.8 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 4,630.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 4.0 g
6%
Saturated Fat 2.0 g
10%
Butyric Acid 70.0 mg
Caproic Acid 70.0 mg
Caprylic Acid 68.0 mg
Capric Acid 70.0 mg
Lauric Acid 72.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 280.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 987.0 mg
Margaric Acid 0.0 mg
Stearic Acid 415.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 1.1 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 30.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,093.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 3.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.3 g
Linoleic Acid 223.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 71.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 14.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 3.0 mg
Trans Fat ~
Omega-3 Fatty Acids 71.0 mg
Omega-6 Fatty Acids 223.0 mg
Sterols % Daily Value
Cholesterol 51.0 mg
17%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.0 g
8%
Essential Aminos
Histidine 92.0 mg
11%
Isoleucine 207.0 mg
18%
Leucine 337.0 mg
13%
Lysine 214.0 mg
9%
Methionine 91.0 mg
8%
Phenylalanine 173.0 mg
9%
Threonine 192.0 mg
16%
Tryptophan 82.0 mg
27%
Valine 233.0 mg
16%
Non-essential Aminos
Alanine 146.0 mg
Arginine 125.0 mg
Aspartic Acid 321.0 mg
Cystine 36.0 mg
Glutamic Acid 745.0 mg
Glycine 97.0 mg
Proline 362.0 mg
Serine 171.0 mg
Tyrosine 177.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 73.5 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.6 mg
Choline 11.8 mg
Vitamin A 182 IU
4%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.2 mg
13%
Vitamin B3 (niacin) 0.1 mg
1%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.1 mg
3%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
9%
Vitamin C 0.1 mg
0%
Vitamin D 47 IU
12%
Vitamin E 0 IU
0%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 139.0 mg
14%
Copper 0.0 mg
2%
Fluoride ~
Iron 0.3 mg
2%
Magnesium 16.0 mg
4%
Manganese 0.0 mg
0%
Phosphorus 130.0 mg
13%
Potassium 207.0 mg
6%
Sodium 84.0 mg
4%
Zinc 0.5 mg
3%
Sweet Custard

About Sweet Custard

Custard is a variety of culinary preparations based on a cooked mixture of milk or cream and egg yolk. Depending on how much egg or thickener is used, custard may vary in consistency from a thin pouring sauce (crème anglaise), to a thick pastry cream used to fill éclairs. The most common custards are used as desserts or dessert sauces and typically include sugar and vanilla. Sometimes flour, corn starch, or gelatin is added as in pastry cream or creme patissiere. Custard bases may also be used for quiches and other savory foods.