Sweet Custard
Egg custards, dry mix
Desserts, egg custard, baked, prepared-from-recipe
Desserts, flan, caramel custard, prepared-from-recipe
Egg custards, dry mix
Egg custards, dry mix, prepared with 2% milk
Egg custards, dry mix, prepared with whole milk
Flan, caramel custard, dry mix
Flan, caramel custard, dry mix, prepared with 2% milk
Flan, caramel custard, dry mix, prepared with whole milk
20.5%
410 kcal
410 kcal
Energy
9.1%
6.4 g
6.4 g
Fat
10.2%
2.0 g
2.0 g
Saturates
11.7%
0.7 g
0.7 g
Salt
79%
14%
7%
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 410 (1715 kJ) | |
| from Carbohydrate | 331 (1387 kJ) | |
| from Fat | 58 (241 kJ) | |
| from Protein | 28 (116 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 82.8 g | |
| Dietary Fiber | 0.0 g | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 6.4 g | |
| Saturated Fat | 2.0 g | |
| Butyric Acid | 10.0 mg | |
| Caproic Acid | 10.0 mg | |
| Caprylic Acid | 0.0 mg | |
| Capric Acid | 10.0 mg | |
| Lauric Acid | 10.0 mg | |
| Tridecylic Acid | ~ | |
| Myristic Acid | 50.0 mg | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | 1,430.0 mg | |
| Margaric Acid | ~ | |
| Stearic Acid | 510.0 mg | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | 2.4 g | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | 190.0 mg | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | 2,190.0 mg | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | 20.0 mg | |
| Erucic Acid | 0.0 mg | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | 0.9 g | |
| Linoleic Acid | 710.0 mg | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | 20.0 mg | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | 90.0 mg | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | 0.0 mg | |
| Clupanodonic Acid | 0.0 mg | |
| Docosahexaenoic Acid | 20.0 mg | |
| Trans Fat | ~ | |
| Omega-3 Fatty Acids | 20.0 mg | |
| Omega-6 Fatty Acids | 710.0 mg | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 258.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 6.9 g | |
| Essential Aminos | ||
| Histidine | 156.0 mg | |
| Isoleucine | 368.0 mg | |
| Leucine | 623.0 mg | |
| Lysine | 553.0 mg | |
| Methionine | 153.0 mg | |
| Phenylalanine | 261.0 mg | |
| Threonine | 401.0 mg | |
| Tryptophan | 94.0 mg | |
| Valine | 381.0 mg | |
| Non-essential Aminos | ||
| Alanine | 341.0 mg | |
| Arginine | 361.0 mg | |
| Aspartic Acid | 681.0 mg | |
| Cystine | 130.0 mg | |
| Glutamic Acid | 1,031.0 mg | |
| Glycine | 185.0 mg | |
| Proline | 351.0 mg | |
| Serine | 475.0 mg | |
| Tyrosine | 257.0 mg | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | 0.0 g |
| Water | 1.7 g |
| Ash | 2.2 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 217 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.4 mg | |
| Vitamin B3 (niacin) | 0.3 mg | |
| Vitamin B5 (pantothenic acid) | 2.2 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 30 mcg | |
| Vitamin B12 (cobalamin) | 1 mcg | |
| Vitamin C | 0.4 mg | |
| Vitamin D | ~ | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 228.0 mg | |
| Copper | 0.0 mg | |
| Fluoride | ~ | |
| Iron | 1.9 mg | |
| Magnesium | 45.0 mg | |
| Manganese | 0.0 mg | |
| Phosphorus | 332.0 mg | |
| Potassium | 540.0 mg | |
| Sodium | 281.0 mg | |
| Zinc | 1.1 mg | |
About Sweet Custard
Custard is a variety of culinary preparations based on a cooked mixture of milk or cream and egg yolk. Depending on how much egg or thickener is used, custard may vary in consistency from a thin pouring sauce (crème anglaise), to a thick pastry cream used to fill éclairs. The most common custards are used as desserts or dessert sauces and typically include sugar and vanilla. Sometimes flour, corn starch, or gelatin is added as in pastry cream or creme patissiere. Custard bases may also be used for quiches and other savory foods.