Sweet custard

Sweet Custard

Desserts, flan, caramel custard, prepared-from-recipe

Desserts, egg custard, baked, prepared-from-recipe Desserts, flan, caramel custard, prepared-from-recipe Egg custards, dry mix Egg custards, dry mix, prepared with 2% milk Egg custards, dry mix, prepared with whole milk Flan, caramel custard, dry mix Flan, caramel custard, dry mix, prepared with 2% milk Flan, caramel custard, dry mix, prepared with whole milk
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7.3%
145 kcal

Energy

5.8%
4.0 g

Fat

9%
1.8 g

Saturates

25.7%
23.2 g

Sugar

2.2%
0.1 g

Salt

carbs
63%
fat
25%
protein
12%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 145 (609 kJ)
7%
from Carbohydrate 91 (382 kJ)
from Fat 36 (152 kJ)
from Protein 18 (76 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 22.8 g
8%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 23.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.0 g
6%
Saturated Fat 1.8 g
9%
Butyric Acid 48.0 mg
Caproic Acid 48.0 mg
Caprylic Acid 48.0 mg
Capric Acid 48.0 mg
Lauric Acid 50.0 mg
Tridecylic Acid 0.0 mg
Myristic Acid 196.0 mg
Pentadecanoic Acid 1.0 mg
Palmitic Acid 966.0 mg
Margaric Acid 3.0 mg
Stearic Acid 387.0 mg
Arachidic Acid 2.0 mg
Behenic Acid 2.0 mg
Lignoceric Acid 1.0 mg
Monounsaturated Fat 1.3 g
Myristoleic Acid 2.0 mg
15:1 ~
Palmitoleic Acid 58.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,200.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 5.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.4 g
Linoleic Acid 302.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 54.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 28.0 mg
20:4 n-6 ~
Timnodonic Acid 1.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 7.0 mg
Trans Fat ~
Omega-3 Fatty Acids 54.0 mg
Omega-6 Fatty Acids 302.0 mg
Sterols % Daily Value
Cholesterol 90.0 mg
30%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.5 g
9%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 68.1 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 161 IU
3%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.2 mg
12%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.5 mg
5%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 9 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 83.0 mg
8%
Copper 0.0 mg
1%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 9.0 mg
2%
Manganese 0.0 mg
1%
Phosphorus 96.0 mg
10%
Potassium 118.0 mg
3%
Sodium 53.0 mg
2%
Zinc 0.5 mg
3%
Sweet Custard

About Sweet Custard

Custard is a variety of culinary preparations based on a cooked mixture of milk or cream and egg yolk. Depending on how much egg or thickener is used, custard may vary in consistency from a thin pouring sauce (crème anglaise), to a thick pastry cream used to fill éclairs. The most common custards are used as desserts or dessert sauces and typically include sugar and vanilla. Sometimes flour, corn starch, or gelatin is added as in pastry cream or creme patissiere. Custard bases may also be used for quiches and other savory foods.