Cucumber

Cucumber

Cucumber, with peel, raw

Cucumber, peeled, raw Cucumber, with peel, raw Pickles, cucumber, dill or kosher dill Pickles, cucumber, dill, low sodium Pickles, cucumber, sour Pickles, cucumber, sour, low sodium Pickles, cucumber, sweet (includes bread and butter pickles) Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
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0.8%
16 kcal

Energy

0.2%
0.1 g

Fat

0.2%
0.0 g

Saturates

1.9%
1.7 g

Sugar

0.1%
0.0 g

Salt

carbs
79%
fat
5%
protein
16%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 16 (65 kJ)
1%
from Carbohydrate 15 (61 kJ)
from Fat 1 (4 kJ)
from Protein 3 (11 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 3.6 g
1%
Dietary Fiber 0.5 g
2%
Starch 0.8 g
Sugars 1.7 g
Sucrose 30.0 mg
Glucose 760.0 mg
Fructose 870.0 mg
Lactose 0.0 mg
Maltose 10.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 5.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 28.0 mg
Margaric Acid 0.0 mg
Stearic Acid 5.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 5.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 28.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 5.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 5.0 mg
Omega-6 Fatty Acids 28.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 14.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.7 g
1%
Essential Aminos
Histidine 10.0 mg
1%
Isoleucine 21.0 mg
2%
Leucine 29.0 mg
1%
Lysine 29.0 mg
1%
Methionine 6.0 mg
1%
Phenylalanine 19.0 mg
1%
Threonine 19.0 mg
2%
Tryptophan 5.0 mg
2%
Valine 22.0 mg
2%
Non-essential Aminos
Alanine 24.0 mg
Arginine 44.0 mg
Aspartic Acid 41.0 mg
Cystine 4.0 mg
Glutamic Acid 196.0 mg
Glycine 24.0 mg
Proline 15.0 mg
Serine 20.0 mg
Tyrosine 11.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 95.2 g
Ash 0.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 6.0 mg
Vitamin A 105 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.1 mg
0%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 2.8 mg
5%
Vitamin D 0 IU
0%
Vitamin E 0 IU
0%
Vitamin K 16 mcg
21%
Minerals % Daily Value
Calcium 16.0 mg
2%
Copper 0.0 mg
2%
Fluoride 1.3 mcg
Iron 0.3 mg
2%
Magnesium 13.0 mg
3%
Manganese 0.1 mg
4%
Phosphorus 24.0 mg
2%
Potassium 147.0 mg
4%
Sodium 2.0 mg
0%
Zinc 0.2 mg
1%
Cucumber

About Cucumber

Cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless. Within these varieties, several different cultivars have emerged. The cucumber is originally from Southern Asia, but now grows on most continents. Read More

Cucumber (Cucumis sativus) is a widely cultivated plant in the gourd family Cucurbitaceae. It is a creeping vine that bears cylindrical fruits that are used as culinary vegetables. There are three main varieties of cucumber: slicing, pickling, and burpless. Within these varieties, several different cultivars have emerged. The cucumber is originally from Southern Asia, but now grows on most continents. Many different varieties are traded on the global market.