WORTHINGTON FriChik Original, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
WORTHINGTON FriChik Original, canned, unprepared
160 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- WORTHINGTON FriChik Original, canned, unprepared has 57% fewer calories (160 kcal vs 376 kcal).
- WORTHINGTON FriChik Original, canned, unprepared has more protein (13.4 g vs 9.6 g).
- WORTHINGTON FriChik Original, canned, unprepared has more carbs (3.4 g vs 27.2 g).
- WORTHINGTON FriChik Original, canned, unprepared has more fiber (1.5 g vs 1.2 g).
- WORTHINGTON FriChik Original, canned, unprepared has more sugars (0.1 g vs 2.0 g).
| Macronutrients | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 160 kcal | 376 kcal |
| Protein | 13.4 g | 9.6 g |
| Total Fat | 10.3 g | 25.4 g |
| Total Carbohydrate | 3.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 0.1 g | 2.0 g |
| Water | 71.1 g | 34.7 g |
| Carbohydrates | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 3.4 g | 27.2 g |
| Dietary Fiber | 1.5 g | 1.2 g |
| Total Sugars | 0.1 g | 2.0 g |
| Fats & Fatty Acids | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 10.3 g | 25.4 g |
| Saturated Fat | 1.4 g | 10.7 g |
| Monounsaturated Fat | 2.4 g | 8.8 g |
| Polyunsaturated Fat | 5.5 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.4 g | 9.6 g |
| Vitamins | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.2 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 2.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 33.0 mg | 55.0 mg |
| Iron | 2.0 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | 154.0 mg | 177.0 mg |
| Sodium | 401.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | WORTHINGTON FriChik Original, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON FriChik Original, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriChik Original, canned, unprepared has fewer calories: 160 kcal for WORTHINGTON FriChik Original, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, WORTHINGTON FriChik Original, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriChik Original, canned, unprepared has more protein: 13.4 g for WORTHINGTON FriChik Original, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, WORTHINGTON FriChik Original, canned, unprepared or McDONALD'S, Sausage Biscuit?
WORTHINGTON FriChik Original, canned, unprepared has more fiber: 1.5 g for WORTHINGTON FriChik Original, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is WORTHINGTON FriChik Original, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
WORTHINGTON FriChik Original, canned, unprepared is lower in calories, and WORTHINGTON FriChik Original, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.