USDA Commodity Food, oil, vegetable, low saturated fat vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
USDA Commodity Food, oil, vegetable, low saturated fat
883 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
883 kcal
190 kcal
Protein
0.0 g
2.6 g
Carbs
0.0 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
0.0 g
21.8 g
Fat
100.0 g
7.3 g
Sodium
0 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 79% fewer calories (190 kcal vs 883 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
- USDA Commodity Food, oil, vegetable, low saturated fat has more carbs (0.0 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- USDA Commodity Food, oil, vegetable, low saturated fat has more sugars (0.0 g vs 21.8 g).
| Macronutrients | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 883 kcal | 190 kcal |
| Protein | 0.0 g | 2.6 g |
| Total Fat | 100.0 g | 7.3 g |
| Total Carbohydrate | 0.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Water | 0.0 g | 58.7 g |
| Carbohydrates | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 0.0 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 0.0 g | 21.8 g |
| Fats & Fatty Acids | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 100.0 g | 7.3 g |
| Saturated Fat | 7.4 g | 1.0 g |
| Monounsaturated Fat | 22.7 g | 1.7 g |
| Polyunsaturated Fat | 65.1 g | 3.4 g |
| Trans Fat | 2.6 g | 0.0 g |
| Omega-3 Fatty Acids | 7,406.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 57,733.0 mg | 2,979.0 mg |
| Protein & Amino Acids | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.0 g | 2.6 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 9.2 mg | 0.9 mg |
| Vitamin K | 197.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 0.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 0.0 mg | 83.0 mg |
| Sodium | 0.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 250.0 mg | ~ |
| Other | USDA Commodity Food, oil, vegetable, low saturated fat | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, USDA Commodity Food, oil, vegetable, low saturated fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 883 kcal for USDA Commodity Food, oil, vegetable, low saturated fat vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, USDA Commodity Food, oil, vegetable, low saturated fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for USDA Commodity Food, oil, vegetable, low saturated fat vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, USDA Commodity Food, oil, vegetable, low saturated fat or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for USDA Commodity Food, oil, vegetable, low saturated fat vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is USDA Commodity Food, oil, vegetable, low saturated fat or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.