Tomato products, canned, sauce, with tomato tidbits vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce, with tomato tidbits
32 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
32 kcal
190 kcal
Protein
1.3 g
2.6 g
Carbs
7.1 g
29.1 g
Fiber
1.4 g
5.0 g
Sugars
~
21.8 g
Fat
0.4 g
7.3 g
Sodium
15 mg
902 mg
Key takeaways
- Tomato products, canned, sauce, with tomato tidbits has 83% fewer calories (32 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.3 g).
- Tomato products, canned, sauce, with tomato tidbits has more carbs (7.1 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 1.4 g).
- Tomato products, canned, sauce, with tomato tidbits has more fat (0.4 g vs 7.3 g).
| Macronutrients | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 32 kcal | 190 kcal |
| Protein | 1.3 g | 2.6 g |
| Total Fat | 0.4 g | 7.3 g |
| Total Carbohydrate | 7.1 g | 29.1 g |
| Dietary Fiber | 1.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 89.1 g | 58.7 g |
| Carbohydrates | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 7.1 g | 29.1 g |
| Dietary Fiber | 1.4 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.4 g | 7.3 g |
| Saturated Fat | 0.1 g | 1.0 g |
| Monounsaturated Fat | 0.1 g | 1.7 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 6.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 150.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.3 g | 2.6 g |
| Histidine | 21.0 mg | ~ |
| Isoleucine | 26.0 mg | ~ |
| Leucine | 37.0 mg | ~ |
| Lysine | 38.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 28.0 mg | ~ |
| Threonine | 30.0 mg | ~ |
| Tryptophan | 9.0 mg | ~ |
| Valine | 27.0 mg | ~ |
| Alanine | 42.0 mg | ~ |
| Arginine | 27.0 mg | ~ |
| Aspartic Acid | 166.0 mg | ~ |
| Cystine | 8.0 mg | ~ |
| Glutamic Acid | 530.0 mg | ~ |
| Glycine | 22.0 mg | ~ |
| Proline | 29.0 mg | ~ |
| Serine | 32.0 mg | ~ |
| Tyrosine | 18.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 40.0 mcg | 0.0 mcg |
| Vitamin C | 21.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.2 mg | 0.4 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Minerals | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 10.0 mg | 32.0 mg |
| Iron | 0.7 mg | 0.9 mg |
| Magnesium | 20.0 mg | 24.0 mg |
| Phosphorus | 42.0 mg | 57.0 mg |
| Potassium | 373.0 mg | 83.0 mg |
| Sodium | 15.0 mg | 902.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 0.6 mcg | ~ |
| Sterols | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 2.1 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Hot Mustard Sauce?
Tomato products, canned, sauce, with tomato tidbits has fewer calories: 32 kcal for Tomato products, canned, sauce, with tomato tidbits vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.3 g for Tomato products, canned, sauce, with tomato tidbits vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 1.4 g for Tomato products, canned, sauce, with tomato tidbits vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Hot Mustard Sauce healthier?
Tomato products, canned, sauce, with tomato tidbits is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.