Tomato products, canned, sauce, with tomato tidbits vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce, with tomato tidbits
32 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
32 kcal
165 kcal
Protein
1.3 g
1.6 g
Carbs
7.1 g
36.9 g
Fiber
1.4 g
1.3 g
Sugars
~
34.3 g
Fat
0.4 g
1.2 g
Sodium
15 mg
910 mg
Key takeaways
- Tomato products, canned, sauce, with tomato tidbits has 81% fewer calories (32 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.3 g).
- Tomato products, canned, sauce, with tomato tidbits has more carbs (7.1 g vs 36.9 g).
- Tomato products, canned, sauce, with tomato tidbits has more fiber (1.4 g vs 1.3 g).
- Tomato products, canned, sauce, with tomato tidbits has more fat (0.4 g vs 1.2 g).
| Macronutrients | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 32 kcal | 165 kcal |
| Protein | 1.3 g | 1.6 g |
| Total Fat | 0.4 g | 1.2 g |
| Total Carbohydrate | 7.1 g | 36.9 g |
| Dietary Fiber | 1.4 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Water | 89.1 g | 57.7 g |
| Carbohydrates | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 7.1 g | 36.9 g |
| Dietary Fiber | 1.4 g | 1.3 g |
| Total Sugars | ~ | 34.3 g |
| Fats & Fatty Acids | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.4 g | 1.2 g |
| Saturated Fat | 0.1 g | 0.1 g |
| Monounsaturated Fat | 0.1 g | 0.3 g |
| Polyunsaturated Fat | 0.2 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 6.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 150.0 mg | 425.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.3 g | 1.6 g |
| Histidine | 21.0 mg | ~ |
| Isoleucine | 26.0 mg | ~ |
| Leucine | 37.0 mg | ~ |
| Lysine | 38.0 mg | ~ |
| Methionine | 7.0 mg | ~ |
| Phenylalanine | 28.0 mg | ~ |
| Threonine | 30.0 mg | ~ |
| Tryptophan | 9.0 mg | ~ |
| Valine | 27.0 mg | ~ |
| Alanine | 42.0 mg | ~ |
| Arginine | 27.0 mg | ~ |
| Aspartic Acid | 166.0 mg | ~ |
| Cystine | 8.0 mg | ~ |
| Glutamic Acid | 530.0 mg | ~ |
| Glycine | 22.0 mg | ~ |
| Proline | 29.0 mg | ~ |
| Serine | 32.0 mg | ~ |
| Tyrosine | 18.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 40.0 mcg | 12.0 mcg |
| Vitamin C | 21.5 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.2 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 9.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Minerals | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 10.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 42.0 mg | 30.0 mg |
| Potassium | 373.0 mg | 197.0 mg |
| Sodium | 15.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 0.6 mcg | ~ |
| Sterols | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Tomato products, canned, sauce, with tomato tidbits | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 2.1 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce, with tomato tidbits has fewer calories: 32 kcal for Tomato products, canned, sauce, with tomato tidbits vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.3 g for Tomato products, canned, sauce, with tomato tidbits vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce, with tomato tidbits has more fiber: 1.4 g for Tomato products, canned, sauce, with tomato tidbits vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Tomato products, canned, sauce, with tomato tidbits or McDONALD'S, Barbeque Sauce healthier?
Tomato products, canned, sauce, with tomato tidbits is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.