Tomato products, canned, sauce, with mushrooms vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Tomato products, canned, sauce, with mushrooms 35 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
35 kcal 165 kcal
Protein
1.5 g 1.6 g
Carbs
8.4 g 36.9 g
Fiber
1.5 g 1.3 g
Sugars
5.8 g 34.3 g
Fat
0.1 g 1.2 g
Sodium
452 mg 910 mg

Key takeaways

  • Tomato products, canned, sauce, with mushrooms has 79% fewer calories (35 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.5 g).
  • Tomato products, canned, sauce, with mushrooms has more carbs (8.4 g vs 36.9 g).
  • Tomato products, canned, sauce, with mushrooms has more fiber (1.5 g vs 1.3 g).
  • Tomato products, canned, sauce, with mushrooms has more sugars (5.8 g vs 34.3 g).
MacronutrientsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Calories 35 kcal 165 kcal
Protein 1.5 g 1.6 g
Total Fat 0.1 g 1.2 g
Total Carbohydrate 8.4 g 36.9 g
Dietary Fiber 1.5 g 1.3 g
Total Sugars 5.8 g 34.3 g
Water 88.0 g 57.7 g
CarbohydratesTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Total Carbohydrate 8.4 g 36.9 g
Dietary Fiber 1.5 g 1.3 g
Total Sugars 5.8 g 34.3 g
Fats & Fatty AcidsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Total Fat 0.1 g 1.2 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.1 g 0.5 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 1.0 mg 76.0 mg
Omega-6 Fatty Acids 48.0 mg 425.0 mg
Protein & Amino AcidsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Protein 1.5 g 1.6 g
Histidine 28.0 mg ~
Isoleucine 37.0 mg ~
Leucine 55.0 mg ~
Lysine 74.0 mg ~
Methionine 14.0 mg ~
Phenylalanine 39.0 mg ~
Threonine 43.0 mg ~
Tryptophan 17.0 mg ~
Valine 41.0 mg ~
Alanine 65.0 mg ~
Arginine 42.0 mg ~
Aspartic Acid 169.0 mg ~
Cystine 7.0 mg ~
Glutamic Acid 486.0 mg ~
Glycine 36.0 mg ~
Proline 53.0 mg ~
Serine 44.0 mg ~
Tyrosine 23.0 mg ~
VitaminsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 48.0 mcg 12.0 mcg
Vitamin C 12.4 mg 0.0 mg
Vitamin E 1.9 mg 1.1 mg
Vitamin K 3.8 mcg ~
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.3 mg 0.7 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 9.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.4 mg 0.2 mg
MineralsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Calcium 13.0 mg 11.0 mg
Iron 0.9 mg 0.4 mg
Magnesium 19.0 mg 13.0 mg
Phosphorus 32.0 mg 30.0 mg
Potassium 380.0 mg 197.0 mg
Sodium 452.0 mg 910.0 mg
Zinc 0.2 mg 0.2 mg
Copper 0.2 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.2 mcg ~
SterolsTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherTomato products, canned, sauce, with mushroomsMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.0 g 2.6 g

Frequently asked questions

Which has fewer calories, Tomato products, canned, sauce, with mushrooms or McDONALD'S, Barbeque Sauce?

Tomato products, canned, sauce, with mushrooms has fewer calories: 35 kcal for Tomato products, canned, sauce, with mushrooms vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Tomato products, canned, sauce, with mushrooms or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 1.5 g for Tomato products, canned, sauce, with mushrooms vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Tomato products, canned, sauce, with mushrooms or McDONALD'S, Barbeque Sauce?

Tomato products, canned, sauce, with mushrooms has more fiber: 1.5 g for Tomato products, canned, sauce, with mushrooms vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Tomato products, canned, sauce, with mushrooms or McDONALD'S, Barbeque Sauce healthier?

Tomato products, canned, sauce, with mushrooms is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.