Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor vs Tea, instant, unsweetened, powder, prepared
Nutrition comparison per 100 g.
Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor
35 kcal
Tea, instant, unsweetened, powder, prepared
1 kcal
Calories
35 kcal
1 kcal
Protein
0.0 g
0.1 g
Carbs
8.8 g
0.2 g
Fiber
0.0 g
0.0 g
Sugars
8.7 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
21 mg
4 mg
Key takeaways
- Tea, instant, unsweetened, powder, prepared has 97% fewer calories (1 kcal vs 35 kcal).
- Tea, instant, unsweetened, powder, prepared has more protein (0.1 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 8.8 g).
- Tea, instant, unsweetened, powder, prepared has more sugars (0.0 g vs 8.7 g).
- Tea, instant, unsweetened, powder, prepared has more sodium (4 mg vs 21 mg).
| Macronutrients | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calories | 35 kcal | 1 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 8.8 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.7 g | 0.0 g |
| Water | 91.1 g | 99.6 g |
| Carbohydrates | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Carbohydrate | 8.8 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 8.7 g | 0.0 g |
| Fats & Fatty Acids | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Vitamins | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Minerals | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calcium | 1.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 2.0 mg |
| Phosphorus | 26.0 mg | 1.0 mg |
| Potassium | 19.0 mg | 18.0 mg |
| Sodium | 21.0 mg | 4.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | 72.2 mcg | 335.4 mcg |
| Sterols | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 2.0 mg | 11.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has fewer calories: 35 kcal for Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor vs 1 kcal for Tea, instant, unsweetened, powder, prepared per 100 g.
Which has more protein, Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has more protein: 0.0 g for Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor vs 0.1 g for Tea, instant, unsweetened, powder, prepared per 100 g.
Is Tea, ready-to-drink, LIPTON BRISK iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared healthier?
Tea, instant, unsweetened, powder, prepared is lower in calories, and Tea, instant, unsweetened, powder, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.