Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor vs Tea, instant, unsweetened, powder, prepared
Nutrition comparison per 100 g.
Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor
39 kcal
Tea, instant, unsweetened, powder, prepared
1 kcal
Calories
39 kcal
1 kcal
Protein
0.0 g
0.1 g
Carbs
9.8 g
0.2 g
Fiber
0.0 g
0.0 g
Sugars
9.6 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
4 mg
4 mg
Key takeaways
- Tea, instant, unsweetened, powder, prepared has 98% fewer calories (1 kcal vs 39 kcal).
- Tea, instant, unsweetened, powder, prepared has more protein (0.1 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 9.8 g).
- Tea, instant, unsweetened, powder, prepared has more sugars (0.0 g vs 9.6 g).
| Macronutrients | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calories | 39 kcal | 1 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 9.8 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.6 g | 0.0 g |
| Water | 90.2 g | 99.6 g |
| Carbohydrates | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Carbohydrate | 9.8 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 9.6 g | 0.0 g |
| Fats & Fatty Acids | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Vitamins | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Minerals | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calcium | 3.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 2.0 mg |
| Phosphorus | 1.0 mg | 1.0 mg |
| Potassium | 10.0 mg | 18.0 mg |
| Sodium | 4.0 mg | 4.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Fluoride | 123.0 mcg | 335.4 mcg |
| Sterols | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 5.0 mg | 11.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.1 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has fewer calories: 39 kcal for Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor vs 1 kcal for Tea, instant, unsweetened, powder, prepared per 100 g.
Which has more protein, Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has more protein: 0.0 g for Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor vs 0.1 g for Tea, instant, unsweetened, powder, prepared per 100 g.
Is Tea, ready-to-drink, ARIZONA iced tea, with lemon flavor or Tea, instant, unsweetened, powder, prepared healthier?
Tea, instant, unsweetened, powder, prepared is lower in calories, and Tea, instant, unsweetened, powder, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.