Tea, herbal, brewed, Hohoysi (Hopi) vs Hibiscus tea

Nutrition comparison per 100 g.

Tea, herbal, brewed, Hohoysi (Hopi) 2 kcal Hibiscus tea 37 kcal
Calories
2 kcal 37 kcal
Protein
0.1 g 0.4 g
Carbs
0.0 g 7.4 g
Fiber
~ 0.3 g
Sugars
~ 6.0 g
Fat
0.2 g 0.7 g
Sodium
27 mg 3 mg

Key takeaways

  • Tea, herbal, brewed, Hohoysi (Hopi) has 94% fewer calories (2 kcal vs 37 kcal).
  • Hibiscus tea has more protein (0.4 g vs 0.1 g).
  • Tea, herbal, brewed, Hohoysi (Hopi) has more carbs (0.0 g vs 7.4 g).
  • Tea, herbal, brewed, Hohoysi (Hopi) has more fat (0.2 g vs 0.7 g).
  • Hibiscus tea has more sodium (3 mg vs 27 mg).
MacronutrientsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Calories 2 kcal 37 kcal
Protein 0.1 g 0.4 g
Total Fat 0.2 g 0.7 g
Total Carbohydrate 0.0 g 7.4 g
Dietary Fiber ~ 0.3 g
Total Sugars ~ 6.0 g
Water 99.6 g 89.6 g
CarbohydratesTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Total Carbohydrate 0.0 g 7.4 g
Dietary Fiber ~ 0.3 g
Total Sugars ~ 6.0 g
Fats & Fatty AcidsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Total Fat 0.2 g 0.7 g
Saturated Fat ~ 0.3 g
Monounsaturated Fat ~ 0.1 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 18.0 mg
Omega-6 Fatty Acids ~ 18.0 mg
Protein & Amino AcidsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Protein 0.1 g 0.4 g
VitaminsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Vitamin A (RAE) ~ 15.0 mcg
Vitamin C ~ 18.4 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) ~ 1.3 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 1.0 mcg
Vitamin B12 ~ 0.0 mcg
Choline ~ 0.4 mg
MineralsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Calcium 5.0 mg 1.0 mg
Iron 0.0 mg 8.6 mg
Magnesium 0.0 mg 1.0 mg
Phosphorus 0.0 mg 3.0 mg
Potassium 44.0 mg 9.0 mg
Sodium 27.0 mg 3.0 mg
Zinc 0.1 mg 0.1 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg ~
Selenium ~ 0.0 mcg
SterolsTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Cholesterol ~ 0.0 mg
OtherTea, herbal, brewed, Hohoysi (Hopi)Hibiscus tea
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.1 g 1.5 g

Frequently asked questions

Which has fewer calories, Tea, herbal, brewed, Hohoysi (Hopi) or Hibiscus tea?

Tea, herbal, brewed, Hohoysi (Hopi) has fewer calories: 2 kcal for Tea, herbal, brewed, Hohoysi (Hopi) vs 37 kcal for Hibiscus tea per 100 g.

Which has more protein, Tea, herbal, brewed, Hohoysi (Hopi) or Hibiscus tea?

Hibiscus tea has more protein: 0.1 g for Tea, herbal, brewed, Hohoysi (Hopi) vs 0.4 g for Hibiscus tea per 100 g.

Is Tea, herbal, brewed, Hohoysi (Hopi) or Hibiscus tea healthier?

Tea, herbal, brewed, Hohoysi (Hopi) is lower in calories, and Hibiscus tea is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.