Tea, herbal, brewed, Hohoysi (Hopi) vs Tea, instant, unsweetened, powder

Nutrition comparison per 100 g.

Tea, herbal, brewed, Hohoysi (Hopi) 2 kcal Tea, instant, unsweetened, powder 315 kcal
Calories
2 kcal 315 kcal
Protein
0.1 g 20.2 g
Carbs
0.0 g 58.7 g
Fiber
~ 8.5 g
Sugars
~ 5.5 g
Fat
0.2 g 0.0 g
Sodium
27 mg 72 mg

Key takeaways

  • Tea, herbal, brewed, Hohoysi (Hopi) has 99% fewer calories (2 kcal vs 315 kcal).
  • Tea, instant, unsweetened, powder has more protein (20.2 g vs 0.1 g).
  • Tea, herbal, brewed, Hohoysi (Hopi) has more carbs (0.0 g vs 58.7 g).
  • Tea, instant, unsweetened, powder has more fat (0.0 g vs 0.2 g).
  • Tea, herbal, brewed, Hohoysi (Hopi) has more sodium (27 mg vs 72 mg).
MacronutrientsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Calories 2 kcal 315 kcal
Protein 0.1 g 20.2 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 0.0 g 58.7 g
Dietary Fiber ~ 8.5 g
Total Sugars ~ 5.5 g
Water 99.6 g 5.1 g
CarbohydratesTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Total Carbohydrate 0.0 g 58.7 g
Dietary Fiber ~ 8.5 g
Starch ~ 0.0 g
Total Sugars ~ 5.5 g
Fats & Fatty AcidsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Total Fat 0.2 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Protein 0.1 g 20.2 g
VitaminsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 1.0 mg
Niacin (B3) ~ 10.8 mg
Vitamin B6 ~ 0.4 mg
Folate (B9) ~ 103.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 4.5 mg
Choline ~ 118.3 mg
MineralsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Calcium 5.0 mg 118.0 mg
Iron 0.0 mg 2.3 mg
Magnesium 0.0 mg 272.0 mg
Phosphorus 0.0 mg 239.0 mg
Potassium 44.0 mg 6,040.0 mg
Sodium 27.0 mg 72.0 mg
Zinc 0.1 mg 1.7 mg
Copper 0.0 mg 0.6 mg
Manganese 0.0 mg 133.0 mg
Selenium ~ 5.3 mcg
SterolsTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Cholesterol ~ 0.0 mg
OtherTea, herbal, brewed, Hohoysi (Hopi)Tea, instant, unsweetened, powder
Alcohol ~ 0.0 g
Caffeine ~ 3,680.0 mg
Theobromine ~ 71.0 mg
Ash 0.1 g 16.0 g

Frequently asked questions

Which has fewer calories, Tea, herbal, brewed, Hohoysi (Hopi) or Tea, instant, unsweetened, powder?

Tea, herbal, brewed, Hohoysi (Hopi) has fewer calories: 2 kcal for Tea, herbal, brewed, Hohoysi (Hopi) vs 315 kcal for Tea, instant, unsweetened, powder per 100 g.

Which has more protein, Tea, herbal, brewed, Hohoysi (Hopi) or Tea, instant, unsweetened, powder?

Tea, instant, unsweetened, powder has more protein: 0.1 g for Tea, herbal, brewed, Hohoysi (Hopi) vs 20.2 g for Tea, instant, unsweetened, powder per 100 g.

Is Tea, herbal, brewed, Hohoysi (Hopi) or Tea, instant, unsweetened, powder healthier?

Tea, herbal, brewed, Hohoysi (Hopi) is lower in calories, and Tea, instant, unsweetened, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.