Tea, herb, other than chamomile, brewed vs Hibiscus tea

Nutrition comparison per 100 g.

Tea, herb, other than chamomile, brewed 1 kcal Hibiscus tea 37 kcal
Calories
1 kcal 37 kcal
Protein
0.0 g 0.4 g
Carbs
0.2 g 7.4 g
Fiber
0.0 g 0.3 g
Sugars
0.0 g 6.0 g
Fat
0.0 g 0.7 g
Sodium
1 mg 3 mg

Key takeaways

  • Tea, herb, other than chamomile, brewed has 97% fewer calories (1 kcal vs 37 kcal).
  • Hibiscus tea has more protein (0.4 g vs 0.0 g).
  • Tea, herb, other than chamomile, brewed has more carbs (0.2 g vs 7.4 g).
  • Hibiscus tea has more fiber (0.3 g vs 0.0 g).
  • Tea, herb, other than chamomile, brewed has more sugars (0.0 g vs 6.0 g).
MacronutrientsTea, herb, other than chamomile, brewedHibiscus tea
Calories 1 kcal 37 kcal
Protein 0.0 g 0.4 g
Total Fat 0.0 g 0.7 g
Total Carbohydrate 0.2 g 7.4 g
Dietary Fiber 0.0 g 0.3 g
Total Sugars 0.0 g 6.0 g
Water 99.7 g 89.6 g
CarbohydratesTea, herb, other than chamomile, brewedHibiscus tea
Total Carbohydrate 0.2 g 7.4 g
Dietary Fiber 0.0 g 0.3 g
Total Sugars 0.0 g 6.0 g
Fats & Fatty AcidsTea, herb, other than chamomile, brewedHibiscus tea
Total Fat 0.0 g 0.7 g
Saturated Fat 0.0 g 0.3 g
Monounsaturated Fat 0.0 g 0.1 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 0.0 mg 18.0 mg
Omega-6 Fatty Acids 0.0 mg 18.0 mg
Protein & Amino AcidsTea, herb, other than chamomile, brewedHibiscus tea
Protein 0.0 g 0.4 g
VitaminsTea, herb, other than chamomile, brewedHibiscus tea
Vitamin A (RAE) 0.0 mcg 15.0 mcg
Vitamin C 0.0 mg 18.4 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 1.3 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 1.0 mcg 1.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg ~
Choline 0.4 mg 0.4 mg
MineralsTea, herb, other than chamomile, brewedHibiscus tea
Calcium 2.0 mg 1.0 mg
Iron 0.1 mg 8.6 mg
Magnesium 1.0 mg 1.0 mg
Phosphorus 0.0 mg 3.0 mg
Potassium 9.0 mg 9.0 mg
Sodium 1.0 mg 3.0 mg
Zinc 0.0 mg 0.1 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg ~
Selenium 0.0 mcg 0.0 mcg
SterolsTea, herb, other than chamomile, brewedHibiscus tea
Cholesterol 0.0 mg 0.0 mg
OtherTea, herb, other than chamomile, brewedHibiscus tea
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 1.5 g

Frequently asked questions

Which has fewer calories, Tea, herb, other than chamomile, brewed or Hibiscus tea?

Tea, herb, other than chamomile, brewed has fewer calories: 1 kcal for Tea, herb, other than chamomile, brewed vs 37 kcal for Hibiscus tea per 100 g.

Which has more protein, Tea, herb, other than chamomile, brewed or Hibiscus tea?

Hibiscus tea has more protein: 0.0 g for Tea, herb, other than chamomile, brewed vs 0.4 g for Hibiscus tea per 100 g.

Which has more fiber, Tea, herb, other than chamomile, brewed or Hibiscus tea?

Hibiscus tea has more fiber: 0.0 g for Tea, herb, other than chamomile, brewed vs 0.3 g for Hibiscus tea per 100 g.

Is Tea, herb, other than chamomile, brewed or Hibiscus tea healthier?

Tea, herb, other than chamomile, brewed is lower in calories, and Hibiscus tea is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.