Tea, herb, other than chamomile, brewed vs Tea, instant, unsweetened, powder
Nutrition comparison per 100 g.
Tea, herb, other than chamomile, brewed
1 kcal
Tea, instant, unsweetened, powder
315 kcal
Calories
1 kcal
315 kcal
Protein
0.0 g
20.2 g
Carbs
0.2 g
58.7 g
Fiber
0.0 g
8.5 g
Sugars
0.0 g
5.5 g
Fat
0.0 g
0.0 g
Sodium
1 mg
72 mg
Key takeaways
- Tea, herb, other than chamomile, brewed has 100% fewer calories (1 kcal vs 315 kcal).
- Tea, instant, unsweetened, powder has more protein (20.2 g vs 0.0 g).
- Tea, herb, other than chamomile, brewed has more carbs (0.2 g vs 58.7 g).
- Tea, instant, unsweetened, powder has more fiber (8.5 g vs 0.0 g).
- Tea, herb, other than chamomile, brewed has more sugars (0.0 g vs 5.5 g).
| Macronutrients | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Calories | 1 kcal | 315 kcal |
| Protein | 0.0 g | 20.2 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.2 g | 58.7 g |
| Dietary Fiber | 0.0 g | 8.5 g |
| Total Sugars | 0.0 g | 5.5 g |
| Water | 99.7 g | 5.1 g |
| Carbohydrates | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Total Carbohydrate | 0.2 g | 58.7 g |
| Dietary Fiber | 0.0 g | 8.5 g |
| Starch | ~ | 0.0 g |
| Total Sugars | 0.0 g | 5.5 g |
| Fats & Fatty Acids | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Protein | 0.0 g | 20.2 g |
| Vitamins | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 1.0 mg |
| Niacin (B3) | 0.0 mg | 10.8 mg |
| Vitamin B6 | 0.0 mg | 0.4 mg |
| Folate (B9) | 1.0 mcg | 103.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 4.5 mg |
| Choline | 0.4 mg | 118.3 mg |
| Minerals | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Calcium | 2.0 mg | 118.0 mg |
| Iron | 0.1 mg | 2.3 mg |
| Magnesium | 1.0 mg | 272.0 mg |
| Phosphorus | 0.0 mg | 239.0 mg |
| Potassium | 9.0 mg | 6,040.0 mg |
| Sodium | 1.0 mg | 72.0 mg |
| Zinc | 0.0 mg | 1.7 mg |
| Copper | 0.0 mg | 0.6 mg |
| Manganese | 0.0 mg | 133.0 mg |
| Selenium | 0.0 mcg | 5.3 mcg |
| Sterols | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, herb, other than chamomile, brewed | Tea, instant, unsweetened, powder |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 3,680.0 mg |
| Theobromine | 0.0 mg | 71.0 mg |
| Ash | 0.0 g | 16.0 g |
Frequently asked questions
Which has fewer calories, Tea, herb, other than chamomile, brewed or Tea, instant, unsweetened, powder?
Tea, herb, other than chamomile, brewed has fewer calories: 1 kcal for Tea, herb, other than chamomile, brewed vs 315 kcal for Tea, instant, unsweetened, powder per 100 g.
Which has more protein, Tea, herb, other than chamomile, brewed or Tea, instant, unsweetened, powder?
Tea, instant, unsweetened, powder has more protein: 0.0 g for Tea, herb, other than chamomile, brewed vs 20.2 g for Tea, instant, unsweetened, powder per 100 g.
Which has more fiber, Tea, herb, other than chamomile, brewed or Tea, instant, unsweetened, powder?
Tea, instant, unsweetened, powder has more fiber: 0.0 g for Tea, herb, other than chamomile, brewed vs 8.5 g for Tea, instant, unsweetened, powder per 100 g.
Is Tea, herb, other than chamomile, brewed or Tea, instant, unsweetened, powder healthier?
Tea, herb, other than chamomile, brewed is lower in calories, and Tea, instant, unsweetened, powder is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.