Tea, black, brewed, prepared with distilled water vs Tea, instant, unsweetened, powder, prepared
Nutrition comparison per 100 g.
Tea, black, brewed, prepared with distilled water
1 kcal
Tea, instant, unsweetened, powder, prepared
1 kcal
Calories
1 kcal
1 kcal
Protein
0.0 g
0.1 g
Carbs
0.3 g
0.2 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
0.0 g
0.0 g
Sodium
0 mg
4 mg
Key takeaways
- Tea, instant, unsweetened, powder, prepared has more protein (0.1 g vs 0.0 g).
- Tea, instant, unsweetened, powder, prepared has more carbs (0.2 g vs 0.3 g).
- Tea, black, brewed, prepared with distilled water has more sodium (0 mg vs 4 mg).
| Macronutrients | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calories | 1 kcal | 1 kcal |
| Protein | 0.0 g | 0.1 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 0.3 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 99.7 g | 99.6 g |
| Carbohydrates | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Carbohydrate | 0.3 g | 0.2 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 1.0 mg | 0.0 mg |
| Protein & Amino Acids | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Protein | 0.0 g | 0.1 g |
| Histidine | 0.0 mg | ~ |
| Isoleucine | 0.0 mg | ~ |
| Leucine | 0.0 mg | ~ |
| Lysine | 0.0 mg | ~ |
| Methionine | 0.0 mg | ~ |
| Phenylalanine | 0.0 mg | ~ |
| Threonine | 0.0 mg | ~ |
| Tryptophan | 0.0 mg | ~ |
| Valine | 0.0 mg | ~ |
| Alanine | 0.0 mg | ~ |
| Arginine | 0.0 mg | ~ |
| Aspartic Acid | 0.0 mg | ~ |
| Cystine | 0.0 mg | ~ |
| Glutamic Acid | 0.0 mg | ~ |
| Glycine | 0.0 mg | ~ |
| Proline | 0.0 mg | ~ |
| Serine | 0.0 mg | ~ |
| Tyrosine | 0.0 mg | ~ |
| Vitamins | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.3 mg |
| Minerals | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Calcium | 0.0 mg | 3.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 1.0 mg | 2.0 mg |
| Phosphorus | 1.0 mg | 1.0 mg |
| Potassium | 21.0 mg | 18.0 mg |
| Sodium | 0.0 mg | 4.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 0.0 mcg | 0.0 mcg |
| Fluoride | ~ | 335.4 mcg |
| Sterols | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tea, black, brewed, prepared with distilled water | Tea, instant, unsweetened, powder, prepared |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | 20.0 mg | 11.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.0 g | 0.2 g |
Frequently asked questions
Which has more protein, Tea, black, brewed, prepared with distilled water or Tea, instant, unsweetened, powder, prepared?
Tea, instant, unsweetened, powder, prepared has more protein: 0.0 g for Tea, black, brewed, prepared with distilled water vs 0.1 g for Tea, instant, unsweetened, powder, prepared per 100 g.
Is Tea, black, brewed, prepared with distilled water or Tea, instant, unsweetened, powder, prepared healthier?
Tea, instant, unsweetened, powder, prepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.