TACO BELL, BURRITO SUPREME with beef vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
TACO BELL, BURRITO SUPREME with beef
189 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
189 kcal
376 kcal
Protein
8.1 g
9.6 g
Carbs
21.1 g
27.2 g
Fiber
3.2 g
1.2 g
Sugars
~
2.0 g
Fat
8.1 g
25.4 g
Sodium
574 mg
875 mg
Key takeaways
- TACO BELL, BURRITO SUPREME with beef has 50% fewer calories (189 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.1 g).
- TACO BELL, BURRITO SUPREME with beef has more carbs (21.1 g vs 27.2 g).
- TACO BELL, BURRITO SUPREME with beef has more fiber (3.2 g vs 1.2 g).
- TACO BELL, BURRITO SUPREME with beef has more fat (8.1 g vs 25.4 g).
| Macronutrients | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 189 kcal | 376 kcal |
| Protein | 8.1 g | 9.6 g |
| Total Fat | 8.1 g | 25.4 g |
| Total Carbohydrate | 21.1 g | 27.2 g |
| Dietary Fiber | 3.2 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 60.6 g | 34.7 g |
| Carbohydrates | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 21.1 g | 27.2 g |
| Dietary Fiber | 3.2 g | 1.2 g |
| Starch | 13.6 g | ~ |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 8.1 g | 25.4 g |
| Saturated Fat | 3.0 g | 10.7 g |
| Monounsaturated Fat | 3.3 g | 8.8 g |
| Polyunsaturated Fat | 0.8 g | 3.4 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | 102.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 715.0 mg | 3,123.0 mg |
| Protein & Amino Acids | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.1 g | 9.6 g |
| Histidine | 209.0 mg | ~ |
| Isoleucine | 302.0 mg | ~ |
| Leucine | 577.0 mg | ~ |
| Lysine | 483.0 mg | ~ |
| Methionine | 131.0 mg | ~ |
| Phenylalanine | 360.0 mg | ~ |
| Threonine | 300.0 mg | ~ |
| Tryptophan | 78.0 mg | ~ |
| Valine | 363.0 mg | ~ |
| Alanine | 331.0 mg | ~ |
| Arginine | 389.0 mg | ~ |
| Aspartic Acid | 671.0 mg | ~ |
| Cystine | 96.0 mg | ~ |
| Glutamic Acid | 1,714.0 mg | ~ |
| Glycine | 372.0 mg | ~ |
| Proline | 578.0 mg | ~ |
| Serine | 388.0 mg | ~ |
| Tyrosine | 237.0 mg | ~ |
| Vitamins | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 4.0 mcg | 8.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 5.4 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.7 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 45.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 93.0 mg | 55.0 mg |
| Iron | 2.3 mg | 2.0 mg |
| Magnesium | 25.0 mg | 13.0 mg |
| Phosphorus | 136.0 mg | 323.0 mg |
| Potassium | 245.0 mg | 177.0 mg |
| Sodium | 574.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 9.6 mcg | ~ |
| Sterols | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 16.0 mg | 29.0 mg |
| Other | TACO BELL, BURRITO SUPREME with beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, TACO BELL, BURRITO SUPREME with beef or McDONALD'S, Sausage Biscuit?
TACO BELL, BURRITO SUPREME with beef has fewer calories: 189 kcal for TACO BELL, BURRITO SUPREME with beef vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, TACO BELL, BURRITO SUPREME with beef or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.1 g for TACO BELL, BURRITO SUPREME with beef vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, TACO BELL, BURRITO SUPREME with beef or McDONALD'S, Sausage Biscuit?
TACO BELL, BURRITO SUPREME with beef has more fiber: 3.2 g for TACO BELL, BURRITO SUPREME with beef vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is TACO BELL, BURRITO SUPREME with beef or McDONALD'S, Sausage Biscuit healthier?
TACO BELL, BURRITO SUPREME with beef is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.