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Syrups, table blends, pancake, with 2% maple vs Vinegar, distilled

Nutrition comparison per 100 g.

Syrups, table blends, pancake, with 2% maple 265 kcal Vinegar, distilled 18 kcal
Calories
265 kcal 18 kcal
Protein
0.0 g 0.0 g
Carbs
69.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
42.0 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
61 mg 2 mg

Key takeaways

  • Vinegar, distilled has 93% fewer calories (18 kcal vs 265 kcal).
  • Vinegar, distilled has more carbs (0.0 g vs 69.6 g).
  • Vinegar, distilled has more sugars (0.0 g vs 42.0 g).
  • Vinegar, distilled has more fat (0.0 g vs 0.1 g).
  • Vinegar, distilled has more sodium (2 mg vs 61 mg).
MacronutrientsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Calories 265 kcal 18 kcal
Protein 0.0 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 69.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 42.0 g 0.0 g
Water 30.1 g 94.8 g
CarbohydratesSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Total Carbohydrate 69.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 42.0 g 0.0 g
Fats & Fatty AcidsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 50.0 mg 0.0 mg
Protein & Amino AcidsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Protein 0.0 g 0.0 g
VitaminsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg 0.0 mg
MineralsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Calcium 5.0 mg 6.0 mg
Iron 0.1 mg 0.0 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 10.0 mg 4.0 mg
Potassium 6.0 mg 2.0 mg
Sodium 61.0 mg 2.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.2 mg 0.1 mg
Selenium 0.4 mcg 0.5 mcg
SterolsSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSyrups, table blends, pancake, with 2% mapleVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Syrups, table blends, pancake, with 2% maple or Vinegar, distilled?

Vinegar, distilled has fewer calories: 265 kcal for Syrups, table blends, pancake, with 2% maple vs 18 kcal for Vinegar, distilled per 100 g.

Is Syrups, table blends, pancake, with 2% maple or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.

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