Syrups, table blends, cane and 15% maple vs Vinegar, distilled

Nutrition comparison per 100 g.

Syrups, table blends, cane and 15% maple 278 kcal Vinegar, distilled 18 kcal
Calories
278 kcal 18 kcal
Protein
0.0 g 0.0 g
Carbs
69.5 g 0.0 g
Fiber
0.1 g 0.0 g
Sugars
68.2 g 0.0 g
Fat
0.1 g 0.0 g
Sodium
104 mg 2 mg

Key takeaways

  • Vinegar, distilled has 93% fewer calories (18 kcal vs 278 kcal).
  • Vinegar, distilled has more carbs (0.0 g vs 69.5 g).
  • Syrups, table blends, cane and 15% maple has more fiber (0.1 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 68.2 g).
  • Vinegar, distilled has more fat (0.0 g vs 0.1 g).
MacronutrientsSyrups, table blends, cane and 15% mapleVinegar, distilled
Calories 278 kcal 18 kcal
Protein 0.0 g 0.0 g
Total Fat 0.1 g 0.0 g
Total Carbohydrate 69.5 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 68.2 g 0.0 g
Water 30.1 g 94.8 g
CarbohydratesSyrups, table blends, cane and 15% mapleVinegar, distilled
Total Carbohydrate 69.5 g 0.0 g
Dietary Fiber 0.1 g 0.0 g
Total Sugars 68.2 g 0.0 g
Fats & Fatty AcidsSyrups, table blends, cane and 15% mapleVinegar, distilled
Total Fat 0.1 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 46.0 mg 0.0 mg
Protein & Amino AcidsSyrups, table blends, cane and 15% mapleVinegar, distilled
Protein 0.0 g 0.0 g
VitaminsSyrups, table blends, cane and 15% mapleVinegar, distilled
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.0 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.2 mg 0.0 mg
MineralsSyrups, table blends, cane and 15% mapleVinegar, distilled
Calcium 12.0 mg 6.0 mg
Iron 0.2 mg 0.0 mg
Magnesium 2.0 mg 1.0 mg
Phosphorus 0.0 mg 4.0 mg
Potassium 53.0 mg 2.0 mg
Sodium 104.0 mg 2.0 mg
Zinc 0.6 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.5 mg 0.1 mg
Selenium 0.5 mcg 0.5 mcg
SterolsSyrups, table blends, cane and 15% mapleVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherSyrups, table blends, cane and 15% mapleVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.4 g 0.0 g

Frequently asked questions

Which has fewer calories, Syrups, table blends, cane and 15% maple or Vinegar, distilled?

Vinegar, distilled has fewer calories: 278 kcal for Syrups, table blends, cane and 15% maple vs 18 kcal for Vinegar, distilled per 100 g.

Which has more fiber, Syrups, table blends, cane and 15% maple or Vinegar, distilled?

Syrups, table blends, cane and 15% maple has more fiber: 0.1 g for Syrups, table blends, cane and 15% maple vs 0.0 g for Vinegar, distilled per 100 g.

Is Syrups, table blends, cane and 15% maple or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.