Syrups, dietetic vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Syrups, dietetic 40 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
40 kcal 165 kcal
Protein
0.8 g 1.6 g
Carbs
49.2 g 36.9 g
Fiber
3.0 g 1.3 g
Sugars
0.0 g 34.3 g
Fat
0.0 g 1.2 g
Sodium
21 mg 910 mg

Key takeaways

  • Syrups, dietetic has 76% fewer calories (40 kcal vs 165 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.8 g).
  • McDONALD'S, Barbeque Sauce has more carbs (36.9 g vs 49.2 g).
  • Syrups, dietetic has more fiber (3.0 g vs 1.3 g).
  • Syrups, dietetic has more sugars (0.0 g vs 34.3 g).
MacronutrientsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Calories 40 kcal 165 kcal
Protein 0.8 g 1.6 g
Total Fat 0.0 g 1.2 g
Total Carbohydrate 49.2 g 36.9 g
Dietary Fiber 3.0 g 1.3 g
Total Sugars 0.0 g 34.3 g
Water 50.0 g 57.7 g
CarbohydratesSyrups, dieteticMcDONALD'S, Barbeque Sauce
Total Carbohydrate 49.2 g 36.9 g
Dietary Fiber 3.0 g 1.3 g
Total Sugars 0.0 g 34.3 g
Fats & Fatty AcidsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Total Fat 0.0 g 1.2 g
Saturated Fat 0.0 g 0.1 g
Monounsaturated Fat 0.0 g 0.3 g
Polyunsaturated Fat 0.0 g 0.5 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 76.0 mg
Omega-6 Fatty Acids 0.0 mg 425.0 mg
Protein & Amino AcidsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Protein 0.8 g 1.6 g
VitaminsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) 0.0 mcg 12.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg 1.1 mg
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 8.0 mcg
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.0 mg 0.2 mg
Choline 0.0 mg ~
MineralsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Calcium 0.0 mg 11.0 mg
Iron 0.0 mg 0.4 mg
Magnesium 0.0 mg 13.0 mg
Phosphorus 0.0 mg 30.0 mg
Potassium 0.0 mg 197.0 mg
Sodium 21.0 mg 910.0 mg
Zinc 0.0 mg 0.2 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.5 mcg ~
SterolsSyrups, dieteticMcDONALD'S, Barbeque Sauce
Cholesterol 0.0 mg ~
OtherSyrups, dieteticMcDONALD'S, Barbeque Sauce
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.1 g 2.6 g

Frequently asked questions

Which has fewer calories, Syrups, dietetic or McDONALD'S, Barbeque Sauce?

Syrups, dietetic has fewer calories: 40 kcal for Syrups, dietetic vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Syrups, dietetic or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.8 g for Syrups, dietetic vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Which has more fiber, Syrups, dietetic or McDONALD'S, Barbeque Sauce?

Syrups, dietetic has more fiber: 3.0 g for Syrups, dietetic vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Syrups, dietetic or McDONALD'S, Barbeque Sauce healthier?

Syrups, dietetic is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.