Strawberry-flavor beverage mix, powder, prepared with whole milk vs Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
Nutrition comparison per 100 g.
Strawberry-flavor beverage mix, powder, prepared with whole milk
88 kcal
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine
0 kcal
Calories
88 kcal
0 kcal
Protein
3.0 g
0.1 g
Carbs
12.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
3.1 g
0.0 g
Sodium
48 mg
6 mg
Key takeaways
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has 100% fewer calories (0 kcal vs 88 kcal).
- Strawberry-flavor beverage mix, powder, prepared with whole milk has more protein (3.0 g vs 0.1 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more carbs (0.0 g vs 12.3 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more fat (0.0 g vs 3.1 g).
- Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has more sodium (6 mg vs 48 mg).
| Macronutrients | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calories | 88 kcal | 0 kcal |
| Protein | 3.0 g | 0.1 g |
| Total Fat | 3.1 g | 0.0 g |
| Total Carbohydrate | 12.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 80.9 g | 99.8 g |
| Carbohydrates | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Carbohydrate | 12.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Total Fat | 3.1 g | 0.0 g |
| Saturated Fat | 1.9 g | 0.0 g |
| Monounsaturated Fat | 0.9 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 45.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 69.0 mg | 0.0 mg |
| Protein & Amino Acids | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Protein | 3.0 g | 0.1 g |
| Histidine | 82.0 mg | ~ |
| Isoleucine | 183.0 mg | ~ |
| Leucine | 296.0 mg | ~ |
| Lysine | 240.0 mg | ~ |
| Methionine | 76.0 mg | ~ |
| Phenylalanine | 146.0 mg | ~ |
| Threonine | 137.0 mg | ~ |
| Tryptophan | 42.0 mg | ~ |
| Valine | 202.0 mg | ~ |
| Alanine | 104.0 mg | ~ |
| Arginine | 109.0 mg | ~ |
| Aspartic Acid | 230.0 mg | ~ |
| Cystine | 28.0 mg | ~ |
| Glutamic Acid | 633.0 mg | ~ |
| Glycine | 64.0 mg | ~ |
| Proline | 293.0 mg | ~ |
| Serine | 164.0 mg | ~ |
| Tyrosine | 146.0 mg | ~ |
| Vitamins | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Vitamin A (RAE) | 26.0 mcg | 0.0 mcg |
| Vitamin C | 0.9 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.1 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Calcium | 110.0 mg | 4.0 mg |
| Iron | 0.1 mg | 0.0 mg |
| Magnesium | 12.0 mg | 1.0 mg |
| Phosphorus | 86.0 mg | 0.0 mg |
| Potassium | 139.0 mg | 2.0 mg |
| Sodium | 48.0 mg | 6.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 1.8 mcg | 0.0 mcg |
| Sterols | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Cholesterol | 12.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Strawberry-flavor beverage mix, powder, prepared with whole milk | Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 15.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.7 g | 0.1 g |
Frequently asked questions
Which has fewer calories, Strawberry-flavor beverage mix, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine has fewer calories: 88 kcal for Strawberry-flavor beverage mix, powder, prepared with whole milk vs 0 kcal for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Which has more protein, Strawberry-flavor beverage mix, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine?
Strawberry-flavor beverage mix, powder, prepared with whole milk has more protein: 3.0 g for Strawberry-flavor beverage mix, powder, prepared with whole milk vs 0.1 g for Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine per 100 g.
Is Strawberry-flavor beverage mix, powder, prepared with whole milk or Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine healthier?
Carbonated beverage, low calorie, other than cola or pepper, with aspartame, contains caffeine is lower in calories, and Strawberry-flavor beverage mix, powder, prepared with whole milk is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.