Soup, tomato bisque, canned, prepared with equal volume water vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
Soup, tomato bisque, canned, prepared with equal volume water
50 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Key takeaways
- Soup, tomato bisque, canned, prepared with equal volume water has 85% fewer calories (50 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 0.9 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 9.6 g).
- Soup, tomato bisque, canned, prepared with equal volume water has more fiber (0.2 g vs 0.0 g).
- Soup, tomato bisque, canned, prepared with equal volume water has more fat (1.0 g vs 28.5 g).
| Macronutrients | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 50 kcal | 327 kcal |
| Protein | 0.9 g | 14.5 g |
| Total Fat | 1.0 g | 28.5 g |
| Total Carbohydrate | 9.6 g | 3.1 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 87.2 g | 50.6 g |
| Carbohydrates | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 9.6 g | 3.1 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 1.0 g | 28.5 g |
| Saturated Fat | 0.2 g | 9.3 g |
| Monounsaturated Fat | 0.3 g | 12.7 g |
| Polyunsaturated Fat | 0.5 g | 3.2 g |
| Omega-3 Fatty Acids | 60.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 390.0 mg | 2,852.0 mg |
| Protein & Amino Acids | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 0.9 g | 14.5 g |
| Histidine | 18.0 mg | 320.0 mg |
| Isoleucine | 31.0 mg | 484.0 mg |
| Leucine | 51.0 mg | 1,032.0 mg |
| Lysine | 36.0 mg | 909.0 mg |
| Methionine | 12.0 mg | 311.0 mg |
| Phenylalanine | 31.0 mg | 553.0 mg |
| Threonine | 27.0 mg | 534.0 mg |
| Tryptophan | 9.0 mg | 145.0 mg |
| Valine | 35.0 mg | 616.0 mg |
| Alanine | 26.0 mg | 762.0 mg |
| Arginine | 27.0 mg | 767.0 mg |
| Aspartic Acid | 80.0 mg | 1,125.0 mg |
| Cystine | 10.0 mg | 248.0 mg |
| Glutamic Acid | 315.0 mg | 1,631.0 mg |
| Glycine | 21.0 mg | 886.0 mg |
| Proline | 56.0 mg | 767.0 mg |
| Serine | 36.0 mg | 588.0 mg |
| Tyrosine | 24.0 mg | 430.0 mg |
| Vitamins | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | 18.0 mcg | 4,220.0 mcg |
| Vitamin C | 2.4 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | ~ | 0.4 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.5 mg |
| Niacin (B3) | 0.5 mg | 8.4 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 6.0 mcg | 44.0 mcg |
| Vitamin B12 | 0.0 mcg | 20.1 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 16.0 mg | 9.0 mg |
| Iron | 0.3 mg | 11.2 mg |
| Magnesium | 4.0 mg | 11.0 mg |
| Phosphorus | 24.0 mg | 168.0 mg |
| Potassium | 169.0 mg | 199.0 mg |
| Sodium | 424.0 mg | 1,160.0 mg |
| Zinc | 0.2 mg | 2.8 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | ~ | 58.0 mcg |
| Sterols | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 2.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | Soup, tomato bisque, canned, prepared with equal volume water | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.3 g | 3.3 g |
Frequently asked questions
Which has fewer calories, Soup, tomato bisque, canned, prepared with equal volume water or Braunschweiger (a liver sausage), pork?
Soup, tomato bisque, canned, prepared with equal volume water has fewer calories: 50 kcal for Soup, tomato bisque, canned, prepared with equal volume water vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, Soup, tomato bisque, canned, prepared with equal volume water or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 0.9 g for Soup, tomato bisque, canned, prepared with equal volume water vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, Soup, tomato bisque, canned, prepared with equal volume water or Braunschweiger (a liver sausage), pork?
Soup, tomato bisque, canned, prepared with equal volume water has more fiber: 0.2 g for Soup, tomato bisque, canned, prepared with equal volume water vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is Soup, tomato bisque, canned, prepared with equal volume water or Braunschweiger (a liver sausage), pork healthier?
Soup, tomato bisque, canned, prepared with equal volume water is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.