Soup, tomato bisque, canned, prepared with equal volume milk vs Braunschweiger (a liver sausage), pork

Nutrition comparison per 100 g.

Soup, tomato bisque, canned, prepared with equal volume milk 79 kcal Braunschweiger (a liver sausage), pork 327 kcal
Calories
79 kcal 327 kcal
Protein
2.5 g 14.5 g
Carbs
11.7 g 3.1 g
Fiber
0.2 g 0.0 g
Sugars
~ 0.0 g
Fat
2.6 g 28.5 g
Sodium
442 mg 1,160 mg

Key takeaways

  • Soup, tomato bisque, canned, prepared with equal volume milk has 76% fewer calories (79 kcal vs 327 kcal).
  • Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 2.5 g).
  • Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 11.7 g).
  • Soup, tomato bisque, canned, prepared with equal volume milk has more fiber (0.2 g vs 0.0 g).
  • Soup, tomato bisque, canned, prepared with equal volume milk has more fat (2.6 g vs 28.5 g).
MacronutrientsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Calories 79 kcal 327 kcal
Protein 2.5 g 14.5 g
Total Fat 2.6 g 28.5 g
Total Carbohydrate 11.7 g 3.1 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars ~ 0.0 g
Water 81.5 g 50.6 g
CarbohydratesSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Total Carbohydrate 11.7 g 3.1 g
Dietary Fiber 0.2 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Total Fat 2.6 g 28.5 g
Saturated Fat 1.3 g 9.3 g
Monounsaturated Fat 0.8 g 12.7 g
Polyunsaturated Fat 0.5 g 3.2 g
Omega-3 Fatty Acids 80.0 mg 342.0 mg
Omega-6 Fatty Acids 420.0 mg 2,852.0 mg
Protein & Amino AcidsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Protein 2.5 g 14.5 g
Histidine 61.0 mg 320.0 mg
Isoleucine 128.0 mg 484.0 mg
Leucine 207.0 mg 1,032.0 mg
Lysine 163.0 mg 909.0 mg
Methionine 52.0 mg 311.0 mg
Phenylalanine 108.0 mg 553.0 mg
Threonine 99.0 mg 534.0 mg
Tryptophan 32.0 mg 145.0 mg
Valine 142.0 mg 616.0 mg
Alanine 81.0 mg 762.0 mg
Arginine 84.0 mg 767.0 mg
Aspartic Acid 201.0 mg 1,125.0 mg
Cystine 24.0 mg 248.0 mg
Glutamic Acid 646.0 mg 1,631.0 mg
Glycine 55.0 mg 886.0 mg
Proline 211.0 mg 767.0 mg
Serine 123.0 mg 588.0 mg
Tyrosine 101.0 mg 430.0 mg
VitaminsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Vitamin A (RAE) 25.0 mcg 4,220.0 mcg
Vitamin C 2.8 mg 0.0 mg
Vitamin D ~ 1.2 mcg
Vitamin E ~ 0.4 mg
Vitamin K ~ 1.6 mcg
Thiamin (B1) 0.0 mg 0.2 mg
Riboflavin (B2) 0.1 mg 1.5 mg
Niacin (B3) 0.5 mg 8.4 mg
Vitamin B6 0.1 mg 0.3 mg
Folate (B9) 9.0 mcg 44.0 mcg
Vitamin B12 0.2 mcg 20.1 mcg
Pantothenic Acid (B5) 0.2 mg 3.4 mg
Choline ~ 255.9 mg
Betaine ~ 3.8 mg
MineralsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Calcium 74.0 mg 9.0 mg
Iron 0.4 mg 11.2 mg
Magnesium 10.0 mg 11.0 mg
Phosphorus 69.0 mg 168.0 mg
Potassium 241.0 mg 199.0 mg
Sodium 442.0 mg 1,160.0 mg
Zinc 0.3 mg 2.8 mg
Copper 0.1 mg 0.2 mg
Manganese 0.1 mg 0.2 mg
Selenium ~ 58.0 mcg
SterolsSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Cholesterol 9.0 mg 180.0 mg
Phytosterols ~ 0.0 mg
OtherSoup, tomato bisque, canned, prepared with equal volume milkBraunschweiger (a liver sausage), pork
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 1.6 g 3.3 g

Frequently asked questions

Which has fewer calories, Soup, tomato bisque, canned, prepared with equal volume milk or Braunschweiger (a liver sausage), pork?

Soup, tomato bisque, canned, prepared with equal volume milk has fewer calories: 79 kcal for Soup, tomato bisque, canned, prepared with equal volume milk vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.

Which has more protein, Soup, tomato bisque, canned, prepared with equal volume milk or Braunschweiger (a liver sausage), pork?

Braunschweiger (a liver sausage), pork has more protein: 2.5 g for Soup, tomato bisque, canned, prepared with equal volume milk vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.

Which has more fiber, Soup, tomato bisque, canned, prepared with equal volume milk or Braunschweiger (a liver sausage), pork?

Soup, tomato bisque, canned, prepared with equal volume milk has more fiber: 0.2 g for Soup, tomato bisque, canned, prepared with equal volume milk vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.

Is Soup, tomato bisque, canned, prepared with equal volume milk or Braunschweiger (a liver sausage), pork healthier?

Soup, tomato bisque, canned, prepared with equal volume milk is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.