Soup, split pea with ham and bacon, canned, condensed, single brand vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Soup, split pea with ham and bacon, canned, condensed, single brand
140 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Key takeaways
- Soup, split pea with ham and bacon, canned, condensed, single brand has 53% fewer calories (140 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 8.6 g).
- Soup, split pea with ham and bacon, canned, condensed, single brand has more carbs (21.2 g vs 30.5 g).
- Soup, split pea with ham and bacon, canned, condensed, single brand has more fiber (3.0 g vs 1.8 g).
- Soup, split pea with ham and bacon, canned, condensed, single brand has more fat (2.3 g vs 14.2 g).
| Macronutrients | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 140 kcal | 298 kcal |
| Protein | 8.6 g | 12.0 g |
| Total Fat | 2.3 g | 14.2 g |
| Total Carbohydrate | 21.2 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Total Sugars | ~ | 3.2 g |
| Water | 65.4 g | 40.8 g |
| Carbohydrates | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 21.2 g | 30.5 g |
| Dietary Fiber | 3.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | ~ | 3.2 g |
| Fats & Fatty Acids | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 2.3 g | 14.2 g |
| Saturated Fat | 0.7 g | 5.3 g |
| Monounsaturated Fat | 0.9 g | 4.4 g |
| Polyunsaturated Fat | 0.4 g | 3.5 g |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 8.6 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | ~ | 47.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | ~ | 146.0 mg |
| Iron | 1.6 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | ~ | 199.0 mg |
| Sodium | 729.0 mg | 692.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 3.0 mg | 25.0 mg |
| Other | Soup, split pea with ham and bacon, canned, condensed, single brand | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Ash | 2.5 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Soup, split pea with ham and bacon, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, split pea with ham and bacon, canned, condensed, single brand has fewer calories: 140 kcal for Soup, split pea with ham and bacon, canned, condensed, single brand vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Soup, split pea with ham and bacon, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 8.6 g for Soup, split pea with ham and bacon, canned, condensed, single brand vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Soup, split pea with ham and bacon, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Soup, split pea with ham and bacon, canned, condensed, single brand has more fiber: 3.0 g for Soup, split pea with ham and bacon, canned, condensed, single brand vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Soup, split pea with ham and bacon, canned, condensed, single brand or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Soup, split pea with ham and bacon, canned, condensed, single brand is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.