Soup, mushroom barley, canned, prepared with equal volume water vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, mushroom barley, canned, prepared with equal volume water 30 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
30 kcal 376 kcal
Protein
0.8 g 9.6 g
Carbs
4.8 g 27.2 g
Fiber
0.3 g 1.2 g
Sugars
~ 2.0 g
Fat
0.9 g 25.4 g
Sodium
365 mg 875 mg

Key takeaways

  • Soup, mushroom barley, canned, prepared with equal volume water has 92% fewer calories (30 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 0.8 g).
  • Soup, mushroom barley, canned, prepared with equal volume water has more carbs (4.8 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.3 g).
  • Soup, mushroom barley, canned, prepared with equal volume water has more fat (0.9 g vs 25.4 g).
MacronutrientsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Calories 30 kcal 376 kcal
Protein 0.8 g 9.6 g
Total Fat 0.9 g 25.4 g
Total Carbohydrate 4.8 g 27.2 g
Dietary Fiber 0.3 g 1.2 g
Total Sugars ~ 2.0 g
Water 92.4 g 34.7 g
CarbohydratesSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Total Carbohydrate 4.8 g 27.2 g
Dietary Fiber 0.3 g 1.2 g
Total Sugars ~ 2.0 g
Fats & Fatty AcidsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Total Fat 0.9 g 25.4 g
Saturated Fat 0.2 g 10.7 g
Monounsaturated Fat 0.4 g 8.8 g
Polyunsaturated Fat 0.3 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 10.0 mg 193.0 mg
Omega-6 Fatty Acids 280.0 mg 3,123.0 mg
Protein & Amino AcidsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Protein 0.8 g 9.6 g
VitaminsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 4.0 mcg 8.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 0.4 mg 4.3 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 2.0 mcg 91.0 mcg
Vitamin B12 0.0 mcg 0.4 mcg
Pantothenic Acid (B5) 0.1 mg 0.5 mg
MineralsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Calcium 5.0 mg 55.0 mg
Iron 0.2 mg 2.0 mg
Magnesium 4.0 mg 13.0 mg
Phosphorus 25.0 mg 323.0 mg
Potassium 38.0 mg 177.0 mg
Sodium 365.0 mg 875.0 mg
Zinc 0.2 mg 0.9 mg
Copper 0.1 mg 0.1 mg
Manganese 0.1 mg 0.2 mg
SterolsSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Cholesterol 0.0 mg 29.0 mg
OtherSoup, mushroom barley, canned, prepared with equal volume waterMcDONALD'S, Sausage Biscuit
Ash 1.1 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, mushroom barley, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

Soup, mushroom barley, canned, prepared with equal volume water has fewer calories: 30 kcal for Soup, mushroom barley, canned, prepared with equal volume water vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, mushroom barley, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 0.8 g for Soup, mushroom barley, canned, prepared with equal volume water vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Soup, mushroom barley, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.3 g for Soup, mushroom barley, canned, prepared with equal volume water vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, mushroom barley, canned, prepared with equal volume water or McDONALD'S, Sausage Biscuit healthier?

Soup, mushroom barley, canned, prepared with equal volume water is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.