Soup, HEALTHY CHOICE Chicken Noodle Soup, canned vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned
41 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
41 kcal
224 kcal
Protein
3.7 g
3.6 g
Carbs
5.2 g
39.2 g
Fiber
0.8 g
~
Sugars
0.6 g
~
Fat
0.6 g
6.0 g
Sodium
195 mg
476 mg
Key takeaways
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has 82% fewer calories (41 kcal vs 224 kcal).
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has more protein (3.7 g vs 3.6 g).
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has more carbs (5.2 g vs 39.2 g).
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has more fat (0.6 g vs 6.0 g).
- Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has more sodium (195 mg vs 476 mg).
| Macronutrients | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 41 kcal | 224 kcal |
| Protein | 3.7 g | 3.6 g |
| Total Fat | 0.6 g | 6.0 g |
| Total Carbohydrate | 5.2 g | 39.2 g |
| Dietary Fiber | 0.8 g | ~ |
| Total Sugars | 0.6 g | ~ |
| Water | 89.7 g | 49.7 g |
| Carbohydrates | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 5.2 g | 39.2 g |
| Dietary Fiber | 0.8 g | ~ |
| Total Sugars | 0.6 g | ~ |
| Fats & Fatty Acids | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 0.6 g | 6.0 g |
| Saturated Fat | 0.4 g | 2.5 g |
| Monounsaturated Fat | 0.0 g | 2.3 g |
| Polyunsaturated Fat | 0.2 g | 0.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 64.0 mg |
| Omega-6 Fatty Acids | ~ | 753.0 mg |
| Protein & Amino Acids | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 3.7 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Thiamin (B1) | ~ | 0.2 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 1.5 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | ~ | 0.1 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Minerals | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 0.0 mg | 1.1 mg |
| Magnesium | ~ | 21.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | ~ | 108.0 mg |
| Sodium | 195.0 mg | 476.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 8.3 mcg |
| Sterols | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 5.0 mg | 25.0 mg |
| Other | Soup, HEALTHY CHOICE Chicken Noodle Soup, canned | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 0.8 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Soup, HEALTHY CHOICE Chicken Noodle Soup, canned or Fast foods, pancakes with butter and syrup?
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has fewer calories: 41 kcal for Soup, HEALTHY CHOICE Chicken Noodle Soup, canned vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Soup, HEALTHY CHOICE Chicken Noodle Soup, canned or Fast foods, pancakes with butter and syrup?
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned has more protein: 3.7 g for Soup, HEALTHY CHOICE Chicken Noodle Soup, canned vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Soup, HEALTHY CHOICE Chicken Noodle Soup, canned or Fast foods, pancakes with butter and syrup healthier?
Soup, HEALTHY CHOICE Chicken Noodle Soup, canned is lower in calories, and Soup, HEALTHY CHOICE Chicken Noodle Soup, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.