Soup, cream of potato, canned, prepared with equal volume water vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Soup, cream of potato, canned, prepared with equal volume water 30 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
30 kcal 64 kcal
Protein
0.7 g 2.4 g
Carbs
4.7 g 9.5 g
Fiber
0.2 g 0.8 g
Sugars
~ 0.8 g
Fat
1.0 g 1.6 g
Sodium
238 mg 381 mg

Key takeaways

  • Soup, cream of potato, canned, prepared with equal volume water has 53% fewer calories (30 kcal vs 64 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 0.7 g).
  • Soup, cream of potato, canned, prepared with equal volume water has more carbs (4.7 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.2 g).
  • Soup, cream of potato, canned, prepared with equal volume water has more fat (1.0 g vs 1.6 g).
MacronutrientsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 30 kcal 64 kcal
Protein 0.7 g 2.4 g
Total Fat 1.0 g 1.6 g
Total Carbohydrate 4.7 g 9.5 g
Dietary Fiber 0.2 g 0.8 g
Total Sugars ~ 0.8 g
Water 92.5 g 85.7 g
CarbohydratesSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 4.7 g 9.5 g
Dietary Fiber 0.2 g 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 1.0 g 1.6 g
Saturated Fat 0.5 g 0.4 g
Monounsaturated Fat 0.2 g 0.8 g
Polyunsaturated Fat 0.2 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 10.0 mg ~
Omega-6 Fatty Acids 160.0 mg ~
Protein & Amino AcidsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 0.7 g 2.4 g
Histidine 16.0 mg ~
Isoleucine 31.0 mg ~
Leucine 48.0 mg ~
Lysine 34.0 mg ~
Methionine 12.0 mg ~
Phenylalanine 34.0 mg ~
Threonine 25.0 mg ~
Tryptophan 10.0 mg ~
Valine 38.0 mg ~
Alanine 22.0 mg ~
Arginine 31.0 mg ~
Aspartic Acid 104.0 mg ~
Cystine 11.0 mg ~
Glutamic Acid 170.0 mg ~
Glycine 22.0 mg ~
Proline 53.0 mg ~
Serine 34.0 mg ~
Tyrosine 25.0 mg ~
VitaminsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 29.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.2 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 1.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 8.0 mg ~
Iron 0.2 mg 0.3 mg
Magnesium 1.0 mg ~
Phosphorus 19.0 mg ~
Potassium 56.0 mg 444.0 mg
Sodium 238.0 mg 381.0 mg
Zinc 0.3 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
SterolsSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 2.0 mg 4.0 mg
OtherSoup, cream of potato, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Ash 1.1 g 0.8 g

Frequently asked questions

Which has fewer calories, Soup, cream of potato, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Soup, cream of potato, canned, prepared with equal volume water has fewer calories: 30 kcal for Soup, cream of potato, canned, prepared with equal volume water vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Soup, cream of potato, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 0.7 g for Soup, cream of potato, canned, prepared with equal volume water vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Soup, cream of potato, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.2 g for Soup, cream of potato, canned, prepared with equal volume water vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Soup, cream of potato, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

Soup, cream of potato, canned, prepared with equal volume water is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.