Soup, cream of potato, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, cream of potato, canned, condensed
59 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
59 kcal
376 kcal
Protein
1.4 g
9.6 g
Carbs
9.1 g
27.2 g
Fiber
0.4 g
1.2 g
Sugars
1.7 g
2.0 g
Fat
1.9 g
25.4 g
Sodium
484 mg
875 mg
Key takeaways
- Soup, cream of potato, canned, condensed has 84% fewer calories (59 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 1.4 g).
- Soup, cream of potato, canned, condensed has more carbs (9.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.4 g).
- Soup, cream of potato, canned, condensed has more sugars (1.7 g vs 2.0 g).
| Macronutrients | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 59 kcal | 376 kcal |
| Protein | 1.4 g | 9.6 g |
| Total Fat | 1.9 g | 25.4 g |
| Total Carbohydrate | 9.1 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 1.7 g | 2.0 g |
| Water | 85.4 g | 34.7 g |
| Carbohydrates | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.1 g | 27.2 g |
| Dietary Fiber | 0.4 g | 1.2 g |
| Total Sugars | 1.7 g | 2.0 g |
| Fats & Fatty Acids | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.9 g | 25.4 g |
| Saturated Fat | 1.0 g | 10.7 g |
| Monounsaturated Fat | 0.4 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 30.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 300.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 1.4 g | 9.6 g |
| Histidine | 31.0 mg | ~ |
| Isoleucine | 61.0 mg | ~ |
| Leucine | 94.0 mg | ~ |
| Lysine | 66.0 mg | ~ |
| Methionine | 24.0 mg | ~ |
| Phenylalanine | 66.0 mg | ~ |
| Threonine | 49.0 mg | ~ |
| Tryptophan | 20.0 mg | ~ |
| Valine | 74.0 mg | ~ |
| Alanine | 43.0 mg | ~ |
| Arginine | 60.0 mg | ~ |
| Aspartic Acid | 203.0 mg | ~ |
| Cystine | 22.0 mg | ~ |
| Glutamic Acid | 330.0 mg | ~ |
| Glycine | 43.0 mg | ~ |
| Proline | 103.0 mg | ~ |
| Serine | 67.0 mg | ~ |
| Tyrosine | 49.0 mg | ~ |
| Vitamins | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 1.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.7 mg | 0.5 mg |
| Choline | 8.7 mg | ~ |
| Minerals | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 16.0 mg | 55.0 mg |
| Iron | 0.4 mg | 2.0 mg |
| Magnesium | 1.0 mg | 13.0 mg |
| Phosphorus | 37.0 mg | 323.0 mg |
| Potassium | 109.0 mg | 177.0 mg |
| Sodium | 484.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 5.0 mg | 29.0 mg |
| Other | Soup, cream of potato, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, cream of potato, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, cream of potato, canned, condensed has fewer calories: 59 kcal for Soup, cream of potato, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, cream of potato, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 1.4 g for Soup, cream of potato, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, cream of potato, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.4 g for Soup, cream of potato, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, cream of potato, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, cream of potato, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.