Soup, cream of onion, canned, prepared with equal volume water vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Soup, cream of onion, canned, prepared with equal volume water 44 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
44 kcal 64 kcal
Protein
1.1 g 2.4 g
Carbs
5.2 g 9.5 g
Fiber
0.4 g 0.8 g
Sugars
~ 0.8 g
Fat
2.2 g 1.6 g
Sodium
380 mg 381 mg

Key takeaways

  • Soup, cream of onion, canned, prepared with equal volume water has 31% fewer calories (44 kcal vs 64 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 1.1 g).
  • Soup, cream of onion, canned, prepared with equal volume water has more carbs (5.2 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 2.2 g).
MacronutrientsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 44 kcal 64 kcal
Protein 1.1 g 2.4 g
Total Fat 2.2 g 1.6 g
Total Carbohydrate 5.2 g 9.5 g
Dietary Fiber 0.4 g 0.8 g
Total Sugars ~ 0.8 g
Water 90.5 g 85.7 g
CarbohydratesSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 5.2 g 9.5 g
Dietary Fiber 0.4 g 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 2.2 g 1.6 g
Saturated Fat 0.6 g 0.4 g
Monounsaturated Fat 0.9 g 0.8 g
Polyunsaturated Fat 0.6 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 40.0 mg ~
Omega-6 Fatty Acids 550.0 mg ~
Protein & Amino AcidsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 1.1 g 2.4 g
VitaminsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 6.0 mcg ~
Vitamin C 0.5 mg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 0.2 mg ~
Vitamin B6 0.0 mg ~
Folate (B9) 3.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.1 mg ~
MineralsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 14.0 mg ~
Iron 0.3 mg 0.3 mg
Magnesium 2.0 mg ~
Phosphorus 15.0 mg ~
Potassium 49.0 mg 444.0 mg
Sodium 380.0 mg 381.0 mg
Zinc 0.1 mg ~
Copper 0.1 mg ~
Manganese 0.1 mg ~
SterolsSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 6.0 mg 4.0 mg
OtherSoup, cream of onion, canned, prepared with equal volume waterCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.1 g 0.8 g

Frequently asked questions

Which has fewer calories, Soup, cream of onion, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Soup, cream of onion, canned, prepared with equal volume water has fewer calories: 44 kcal for Soup, cream of onion, canned, prepared with equal volume water vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Soup, cream of onion, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 1.1 g for Soup, cream of onion, canned, prepared with equal volume water vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Soup, cream of onion, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.4 g for Soup, cream of onion, canned, prepared with equal volume water vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Soup, cream of onion, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

Soup, cream of onion, canned, prepared with equal volume water is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.