Soup, cream of asparagus, canned, prepared with equal volume water vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, cream of asparagus, canned, prepared with equal volume water
35 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, cream of asparagus, canned, prepared with equal volume water has 45% fewer calories (35 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 0.9 g).
- Soup, cream of asparagus, canned, prepared with equal volume water has more carbs (4.4 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.2 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 1.7 g).
| Macronutrients | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 35 kcal | 64 kcal |
| Protein | 0.9 g | 2.4 g |
| Total Fat | 1.7 g | 1.6 g |
| Total Carbohydrate | 4.4 g | 9.5 g |
| Dietary Fiber | 0.2 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 91.8 g | 85.7 g |
| Carbohydrates | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 4.4 g | 9.5 g |
| Dietary Fiber | 0.2 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.7 g | 1.6 g |
| Saturated Fat | 0.4 g | 0.4 g |
| Monounsaturated Fat | 0.4 g | 0.8 g |
| Polyunsaturated Fat | 0.8 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 20.0 mg | ~ |
| Omega-6 Fatty Acids | 730.0 mg | ~ |
| Protein & Amino Acids | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 0.9 g | 2.4 g |
| Histidine | 20.0 mg | ~ |
| Isoleucine | 40.0 mg | ~ |
| Leucine | 67.0 mg | ~ |
| Lysine | 46.0 mg | ~ |
| Methionine | 17.0 mg | ~ |
| Phenylalanine | 39.0 mg | ~ |
| Threonine | 32.0 mg | ~ |
| Tryptophan | 12.0 mg | ~ |
| Valine | 47.0 mg | ~ |
| Alanine | 38.0 mg | ~ |
| Arginine | 35.0 mg | ~ |
| Aspartic Acid | 70.0 mg | ~ |
| Cystine | 12.0 mg | ~ |
| Glutamic Acid | 240.0 mg | ~ |
| Glycine | 28.0 mg | ~ |
| Proline | 84.0 mg | ~ |
| Serine | 43.0 mg | ~ |
| Tyrosine | 31.0 mg | ~ |
| Vitamins | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 15.0 mcg | ~ |
| Vitamin C | 1.1 mg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 9.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Minerals | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 12.0 mg | ~ |
| Iron | 0.3 mg | 0.3 mg |
| Magnesium | 2.0 mg | ~ |
| Phosphorus | 16.0 mg | ~ |
| Potassium | 71.0 mg | 444.0 mg |
| Sodium | 402.0 mg | 381.0 mg |
| Zinc | 0.4 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.2 mg | ~ |
| Sterols | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 2.0 mg | 4.0 mg |
| Other | Soup, cream of asparagus, canned, prepared with equal volume water | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.2 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, cream of asparagus, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, cream of asparagus, canned, prepared with equal volume water has fewer calories: 35 kcal for Soup, cream of asparagus, canned, prepared with equal volume water vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, cream of asparagus, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 0.9 g for Soup, cream of asparagus, canned, prepared with equal volume water vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, cream of asparagus, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.2 g for Soup, cream of asparagus, canned, prepared with equal volume water vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, cream of asparagus, canned, prepared with equal volume water or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, cream of asparagus, canned, prepared with equal volume water is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.