Soup, clam chowder, manhattan, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, clam chowder, manhattan, canned, condensed
61 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, clam chowder, manhattan, canned, condensed has 82% fewer calories (61 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 1.7 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 9.7 g).
- Soup, clam chowder, manhattan, canned, condensed has more fiber (1.2 g vs 0.1 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 2.7 g).
| Macronutrients | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 61 kcal | 341 kcal |
| Protein | 1.7 g | 14.2 g |
| Total Fat | 1.8 g | 30.6 g |
| Total Carbohydrate | 9.7 g | 2.3 g |
| Dietary Fiber | 1.2 g | 0.1 g |
| Total Sugars | 2.7 g | 0.7 g |
| Water | 84.3 g | 49.6 g |
| Carbohydrates | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 9.7 g | 2.3 g |
| Dietary Fiber | 1.2 g | 0.1 g |
| Total Sugars | 2.7 g | 0.7 g |
| Fats & Fatty Acids | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 1.8 g | 30.6 g |
| Saturated Fat | 0.3 g | 10.9 g |
| Monounsaturated Fat | 0.3 g | 15.6 g |
| Polyunsaturated Fat | 1.0 g | 3.8 g |
| Omega-3 Fatty Acids | 71.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 956.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 1.7 g | 14.2 g |
| Vitamins | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 41.0 mcg | ~ |
| Vitamin C | 3.2 mg | 9.0 mg |
| Vitamin D | ~ | 0.8 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 5.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 0.7 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 8.0 mcg | 61.0 mcg |
| Vitamin B12 | 3.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 2.9 mg |
| Minerals | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 19.0 mg | 9.0 mg |
| Iron | 1.3 mg | 9.7 mg |
| Magnesium | 8.0 mg | 12.0 mg |
| Phosphorus | 33.0 mg | 194.0 mg |
| Potassium | 150.0 mg | 184.0 mg |
| Sodium | 457.0 mg | 1,118.0 mg |
| Zinc | 0.7 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 7.5 mcg | ~ |
| Sterols | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 2.0 mg | 160.0 mg |
| Other | Soup, clam chowder, manhattan, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.5 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, clam chowder, manhattan, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, clam chowder, manhattan, canned, condensed has fewer calories: 61 kcal for Soup, clam chowder, manhattan, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, clam chowder, manhattan, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 1.7 g for Soup, clam chowder, manhattan, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, clam chowder, manhattan, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, clam chowder, manhattan, canned, condensed has more fiber: 1.2 g for Soup, clam chowder, manhattan, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, clam chowder, manhattan, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, clam chowder, manhattan, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.