Soup, chicken noodle, low sodium, canned, prepared with equal volume water vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
Soup, chicken noodle, low sodium, canned, prepared with equal volume water
25 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
25 kcal
224 kcal
Protein
1.3 g
3.6 g
Carbs
3.0 g
39.2 g
Fiber
0.2 g
~
Sugars
0.3 g
~
Fat
1.0 g
6.0 g
Sodium
173 mg
476 mg
Key takeaways
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water has 89% fewer calories (25 kcal vs 224 kcal).
- Fast foods, pancakes with butter and syrup has more protein (3.6 g vs 1.3 g).
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water has more carbs (3.0 g vs 39.2 g).
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water has more fat (1.0 g vs 6.0 g).
- Soup, chicken noodle, low sodium, canned, prepared with equal volume water has more sodium (173 mg vs 476 mg).
| Macronutrients | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 25 kcal | 224 kcal |
| Protein | 1.3 g | 3.6 g |
| Total Fat | 1.0 g | 6.0 g |
| Total Carbohydrate | 3.0 g | 39.2 g |
| Dietary Fiber | 0.2 g | ~ |
| Total Sugars | 0.3 g | ~ |
| Water | 93.8 g | 49.7 g |
| Carbohydrates | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 3.0 g | 39.2 g |
| Dietary Fiber | 0.2 g | ~ |
| Total Sugars | 0.3 g | ~ |
| Fats & Fatty Acids | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 1.0 g | 6.0 g |
| Saturated Fat | 0.3 g | 2.5 g |
| Monounsaturated Fat | 0.4 g | 2.3 g |
| Polyunsaturated Fat | 0.3 g | 0.8 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 18.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 240.0 mg | 753.0 mg |
| Protein & Amino Acids | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 1.3 g | 3.6 g |
| Histidine | ~ | 89.0 mg |
| Isoleucine | ~ | 166.0 mg |
| Leucine | ~ | 307.0 mg |
| Lysine | ~ | 181.0 mg |
| Methionine | ~ | 75.0 mg |
| Phenylalanine | ~ | 173.0 mg |
| Threonine | ~ | 131.0 mg |
| Tryptophan | ~ | 44.0 mg |
| Valine | ~ | 195.0 mg |
| Alanine | ~ | 140.0 mg |
| Arginine | ~ | 151.0 mg |
| Aspartic Acid | ~ | 233.0 mg |
| Cystine | ~ | 55.0 mg |
| Glutamic Acid | ~ | 868.0 mg |
| Glycine | ~ | 110.0 mg |
| Proline | ~ | 340.0 mg |
| Serine | ~ | 180.0 mg |
| Tyrosine | ~ | 137.0 mg |
| Vitamins | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 35.0 mcg |
| Vitamin C | 0.0 mg | 1.5 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.6 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.2 mg |
| Niacin (B3) | 0.5 mg | 1.5 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 22.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.3 mg |
| Choline | 5.5 mg | ~ |
| Minerals | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 6.0 mg | 55.0 mg |
| Iron | 0.7 mg | 1.1 mg |
| Magnesium | 4.0 mg | 21.0 mg |
| Phosphorus | 17.0 mg | 205.0 mg |
| Potassium | 22.0 mg | 108.0 mg |
| Sodium | 173.0 mg | 476.0 mg |
| Zinc | 0.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 4.8 mcg | 8.3 mcg |
| Sterols | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 5.0 mg | 25.0 mg |
| Other | Soup, chicken noodle, low sodium, canned, prepared with equal volume water | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 1.5 g |
Frequently asked questions
Which has fewer calories, Soup, chicken noodle, low sodium, canned, prepared with equal volume water or Fast foods, pancakes with butter and syrup?
Soup, chicken noodle, low sodium, canned, prepared with equal volume water has fewer calories: 25 kcal for Soup, chicken noodle, low sodium, canned, prepared with equal volume water vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, Soup, chicken noodle, low sodium, canned, prepared with equal volume water or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has more protein: 1.3 g for Soup, chicken noodle, low sodium, canned, prepared with equal volume water vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is Soup, chicken noodle, low sodium, canned, prepared with equal volume water or Fast foods, pancakes with butter and syrup healthier?
Soup, chicken noodle, low sodium, canned, prepared with equal volume water is lower in calories, and Fast foods, pancakes with butter and syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.