Soup, chicken broth or bouillon, dry vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken broth or bouillon, dry
267 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Calories
267 kcal
341 kcal
Protein
16.7 g
14.2 g
Carbs
18.0 g
2.3 g
Fiber
0.0 g
0.1 g
Sugars
17.4 g
0.7 g
Fat
13.9 g
30.6 g
Sodium
23,875 mg
1,118 mg
Key takeaways
- Soup, chicken broth or bouillon, dry has 22% fewer calories (267 kcal vs 341 kcal).
- Soup, chicken broth or bouillon, dry has more protein (16.7 g vs 14.2 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more carbs (2.3 g vs 18.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more sugars (0.7 g vs 17.4 g).
| Macronutrients | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 267 kcal | 341 kcal |
| Protein | 16.7 g | 14.2 g |
| Total Fat | 13.9 g | 30.6 g |
| Total Carbohydrate | 18.0 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 17.4 g | 0.7 g |
| Water | 2.3 g | 49.6 g |
| Carbohydrates | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 18.0 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 17.4 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 13.9 g | 30.6 g |
| Saturated Fat | 3.4 g | 10.9 g |
| Monounsaturated Fat | 5.4 g | 15.6 g |
| Polyunsaturated Fat | 4.5 g | 3.8 g |
| Omega-3 Fatty Acids | 130.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 4,320.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 16.7 g | 14.2 g |
| Vitamins | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 1.1 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.4 mg | 1.6 mg |
| Niacin (B3) | 2.5 mg | 8.3 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 32.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.3 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 2.9 mg |
| Choline | 114.6 mg | ~ |
| Minerals | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 187.0 mg | 9.0 mg |
| Iron | 1.0 mg | 9.7 mg |
| Magnesium | 56.0 mg | 12.0 mg |
| Phosphorus | 166.0 mg | 194.0 mg |
| Potassium | 309.0 mg | 184.0 mg |
| Sodium | 23,875.0 mg | 1,118.0 mg |
| Zinc | 0.1 mg | 3.2 mg |
| Copper | 0.0 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 28.0 mcg | ~ |
| Sterols | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 13.0 mg | 160.0 mg |
| Other | Soup, chicken broth or bouillon, dry | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 49.2 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken broth or bouillon, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth or bouillon, dry has fewer calories: 267 kcal for Soup, chicken broth or bouillon, dry vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken broth or bouillon, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth or bouillon, dry has more protein: 16.7 g for Soup, chicken broth or bouillon, dry vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken broth or bouillon, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Soup, chicken broth or bouillon, dry vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken broth or bouillon, dry or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken broth or bouillon, dry is lower in calories, and Soup, chicken broth or bouillon, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.