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Soup, chicken broth or bouillon, dry, prepared with water vs McDONALD'S, Fruit & Walnut Salad

Nutrition comparison per 100 g.

Soup, chicken broth or bouillon, dry, prepared with water 5 kcal McDONALD'S, Fruit & Walnut Salad 118 kcal
Calories
5 kcal 118 kcal
Protein
0.3 g 1.8 g
Carbs
0.3 g 16.6 g
Fiber
0.0 g ~
Sugars
0.3 g 12.5 g
Fat
0.2 g 5.1 g
Sodium
401 mg 32 mg

Key takeaways

  • Soup, chicken broth or bouillon, dry, prepared with water has 96% fewer calories (5 kcal vs 118 kcal).
  • McDONALD'S, Fruit & Walnut Salad has more protein (1.8 g vs 0.3 g).
  • Soup, chicken broth or bouillon, dry, prepared with water has more carbs (0.3 g vs 16.6 g).
  • Soup, chicken broth or bouillon, dry, prepared with water has more sugars (0.3 g vs 12.5 g).
  • Soup, chicken broth or bouillon, dry, prepared with water has more fat (0.2 g vs 5.1 g).
MacronutrientsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Calories 5 kcal 118 kcal
Protein 0.3 g 1.8 g
Total Fat 0.2 g 5.1 g
Total Carbohydrate 0.3 g 16.6 g
Dietary Fiber 0.0 g ~
Total Sugars 0.3 g 12.5 g
Water 98.3 g 76.0 g
CarbohydratesSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Total Carbohydrate 0.3 g 16.6 g
Dietary Fiber 0.0 g ~
Total Sugars 0.3 g 12.5 g
Fats & Fatty AcidsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Total Fat 0.2 g 5.1 g
Saturated Fat 0.1 g 0.7 g
Monounsaturated Fat 0.1 g 0.8 g
Polyunsaturated Fat 0.1 g 3.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 2.0 mg ~
Omega-6 Fatty Acids 72.0 mg ~
Protein & Amino AcidsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Protein 0.3 g 1.8 g
VitaminsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg 145.3 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.0 mg 0.1 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 1.0 mcg 5.0 mcg
Vitamin B12 0.0 mcg 0.1 mcg
Pantothenic Acid (B5) 0.0 mg 0.2 mg
Choline 1.9 mg ~
MineralsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Calcium 6.0 mg 65.0 mg
Iron 0.0 mg 0.3 mg
Magnesium 2.0 mg 13.0 mg
Phosphorus 3.0 mg 49.0 mg
Potassium 6.0 mg ~
Sodium 401.0 mg 32.0 mg
Zinc 0.0 mg 0.3 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg ~
Selenium 0.5 mcg ~
Fluoride 70.0 mcg ~
SterolsSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Cholesterol 0.0 mg 2.0 mg
OtherSoup, chicken broth or bouillon, dry, prepared with waterMcDONALD'S, Fruit & Walnut Salad
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.9 g 0.6 g

Frequently asked questions

Which has fewer calories, Soup, chicken broth or bouillon, dry, prepared with water or McDONALD'S, Fruit & Walnut Salad?

Soup, chicken broth or bouillon, dry, prepared with water has fewer calories: 5 kcal for Soup, chicken broth or bouillon, dry, prepared with water vs 118 kcal for McDONALD'S, Fruit & Walnut Salad per 100 g.

Which has more protein, Soup, chicken broth or bouillon, dry, prepared with water or McDONALD'S, Fruit & Walnut Salad?

McDONALD'S, Fruit & Walnut Salad has more protein: 0.3 g for Soup, chicken broth or bouillon, dry, prepared with water vs 1.8 g for McDONALD'S, Fruit & Walnut Salad per 100 g.

Is Soup, chicken broth or bouillon, dry, prepared with water or McDONALD'S, Fruit & Walnut Salad healthier?

Soup, chicken broth or bouillon, dry, prepared with water is lower in calories, and McDONALD'S, Fruit & Walnut Salad is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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