Soup, chicken broth, canned, condensed vs OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
Nutrition comparison per 100 g.
Soup, chicken broth, canned, condensed
31 kcal
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
341 kcal
Key takeaways
- Soup, chicken broth, canned, condensed has 91% fewer calories (31 kcal vs 341 kcal).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein (14.2 g vs 4.4 g).
- Soup, chicken broth, canned, condensed has more carbs (0.8 g vs 2.3 g).
- OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber (0.1 g vs 0.0 g).
- Soup, chicken broth, canned, condensed has more sugars (0.4 g vs 0.7 g).
| Macronutrients | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calories | 31 kcal | 341 kcal |
| Protein | 4.4 g | 14.2 g |
| Total Fat | 1.0 g | 30.6 g |
| Total Carbohydrate | 0.8 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Water | 92.0 g | 49.6 g |
| Carbohydrates | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Carbohydrate | 0.8 g | 2.3 g |
| Dietary Fiber | 0.0 g | 0.1 g |
| Total Sugars | 0.4 g | 0.7 g |
| Fats & Fatty Acids | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Total Fat | 1.0 g | 30.6 g |
| Saturated Fat | 0.3 g | 10.9 g |
| Monounsaturated Fat | 0.5 g | 15.6 g |
| Polyunsaturated Fat | 0.2 g | 3.8 g |
| Omega-3 Fatty Acids | 10.0 mg | 320.0 mg |
| Omega-6 Fatty Acids | 200.0 mg | 3,440.0 mg |
| Protein & Amino Acids | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Protein | 4.4 g | 14.2 g |
| Vitamins | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 9.0 mg |
| Vitamin D | 0.0 mcg | 0.8 mcg |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 1.6 mg |
| Niacin (B3) | 2.2 mg | 8.3 mg |
| Vitamin B6 | 0.0 mg | 0.3 mg |
| Folate (B9) | 4.0 mcg | 61.0 mcg |
| Vitamin B12 | 0.2 mcg | 18.5 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 2.9 mg |
| Choline | 9.4 mg | ~ |
| Minerals | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Calcium | 6.0 mg | 9.0 mg |
| Iron | 0.4 mg | 9.7 mg |
| Magnesium | 2.0 mg | 12.0 mg |
| Phosphorus | 60.0 mg | 194.0 mg |
| Potassium | 170.0 mg | 184.0 mg |
| Sodium | 621.0 mg | 1,118.0 mg |
| Zinc | 0.2 mg | 3.2 mg |
| Copper | 0.1 mg | 0.4 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | 2.3 mcg | ~ |
| Sterols | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Cholesterol | 1.0 mg | 160.0 mg |
| Other | Soup, chicken broth, canned, condensed | OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Soup, chicken broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
Soup, chicken broth, canned, condensed has fewer calories: 31 kcal for Soup, chicken broth, canned, condensed vs 341 kcal for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more protein, Soup, chicken broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more protein: 4.4 g for Soup, chicken broth, canned, condensed vs 14.2 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Which has more fiber, Soup, chicken broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)?
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) has more fiber: 0.0 g for Soup, chicken broth, canned, condensed vs 0.1 g for OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) per 100 g.
Is Soup, chicken broth, canned, condensed or OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) healthier?
Soup, chicken broth, canned, condensed is lower in calories, and OSCAR MAYER, Braunschweiger Liver Sausage (saren tube) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.