Soup, beef and vegetables, reduced sodium, canned, ready-to-serve vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve 42 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
42 kcal 376 kcal
Protein
3.3 g 9.6 g
Carbs
5.0 g 27.2 g
Fiber
0.8 g 1.2 g
Sugars
1.2 g 2.0 g
Fat
1.0 g 25.4 g
Sodium
175 mg 875 mg

Key takeaways

  • Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has 89% fewer calories (42 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.3 g).
  • Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has more carbs (5.0 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.8 g).
  • Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has more sugars (1.2 g vs 2.0 g).
MacronutrientsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calories 42 kcal 376 kcal
Protein 3.3 g 9.6 g
Total Fat 1.0 g 25.4 g
Total Carbohydrate 5.0 g 27.2 g
Dietary Fiber 0.8 g 1.2 g
Total Sugars 1.2 g 2.0 g
Water 89.8 g 34.7 g
CarbohydratesSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Carbohydrate 5.0 g 27.2 g
Dietary Fiber 0.8 g 1.2 g
Starch 3.0 g ~
Total Sugars 1.2 g 2.0 g
Fats & Fatty AcidsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Fat 1.0 g 25.4 g
Saturated Fat ~ 10.7 g
Monounsaturated Fat ~ 8.8 g
Polyunsaturated Fat ~ 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Protein 3.3 g 9.6 g
VitaminsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 0.9 mg 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calcium 17.0 mg 55.0 mg
Iron 0.5 mg 2.0 mg
Magnesium 9.0 mg 13.0 mg
Phosphorus 43.0 mg 323.0 mg
Potassium 277.0 mg 177.0 mg
Sodium 175.0 mg 875.0 mg
Zinc 0.4 mg 0.9 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.2 mg
Selenium 3.0 mcg ~
SterolsSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Cholesterol ~ 29.0 mg
OtherSoup, beef and vegetables, reduced sodium, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Ash 1.1 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, beef and vegetables, reduced sodium, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve has fewer calories: 42 kcal for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, beef and vegetables, reduced sodium, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 3.3 g for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Soup, beef and vegetables, reduced sodium, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 0.8 g for Soup, beef and vegetables, reduced sodium, canned, ready-to-serve vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, beef and vegetables, reduced sodium, canned, ready-to-serve or McDONALD'S, Sausage Biscuit healthier?

Soup, beef and vegetables, reduced sodium, canned, ready-to-serve is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.