Soup, beef and vegetables, canned, ready-to-serve vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, beef and vegetables, canned, ready-to-serve 47 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
47 kcal 376 kcal
Protein
3.2 g 9.6 g
Carbs
6.1 g 27.2 g
Fiber
1.1 g 1.2 g
Sugars
1.4 g 2.0 g
Fat
1.1 g 25.4 g
Sodium
301 mg 875 mg

Key takeaways

  • Soup, beef and vegetables, canned, ready-to-serve has 88% fewer calories (47 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.2 g).
  • Soup, beef and vegetables, canned, ready-to-serve has more carbs (6.1 g vs 27.2 g).
  • McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 1.1 g).
  • Soup, beef and vegetables, canned, ready-to-serve has more sugars (1.4 g vs 2.0 g).
MacronutrientsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calories 47 kcal 376 kcal
Protein 3.2 g 9.6 g
Total Fat 1.1 g 25.4 g
Total Carbohydrate 6.1 g 27.2 g
Dietary Fiber 1.1 g 1.2 g
Total Sugars 1.4 g 2.0 g
Water 88.4 g 34.7 g
CarbohydratesSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Carbohydrate 6.1 g 27.2 g
Dietary Fiber 1.1 g 1.2 g
Starch 3.3 g ~
Total Sugars 1.4 g 2.0 g
Fats & Fatty AcidsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Total Fat 1.1 g 25.4 g
Saturated Fat ~ 10.7 g
Monounsaturated Fat ~ 8.8 g
Polyunsaturated Fat ~ 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Protein 3.2 g 9.6 g
VitaminsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) 0.0 mg 0.4 mg
Riboflavin (B2) 0.0 mg 0.3 mg
Niacin (B3) 0.9 mg 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
Choline 10.5 mg ~
Betaine 1.0 mg ~
MineralsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Calcium 18.0 mg 55.0 mg
Iron 0.5 mg 2.0 mg
Magnesium 9.0 mg 13.0 mg
Phosphorus 47.0 mg 323.0 mg
Potassium 187.0 mg 177.0 mg
Sodium 301.0 mg 875.0 mg
Zinc 0.5 mg 0.9 mg
Copper 0.0 mg 0.1 mg
Manganese 0.1 mg 0.2 mg
Selenium 3.0 mcg ~
SterolsSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Cholesterol 10.0 mg 29.0 mg
OtherSoup, beef and vegetables, canned, ready-to-serveMcDONALD'S, Sausage Biscuit
Ash 1.2 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, beef and vegetables, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

Soup, beef and vegetables, canned, ready-to-serve has fewer calories: 47 kcal for Soup, beef and vegetables, canned, ready-to-serve vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, beef and vegetables, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 3.2 g for Soup, beef and vegetables, canned, ready-to-serve vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Soup, beef and vegetables, canned, ready-to-serve or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more fiber: 1.1 g for Soup, beef and vegetables, canned, ready-to-serve vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, beef and vegetables, canned, ready-to-serve or McDONALD'S, Sausage Biscuit healthier?

Soup, beef and vegetables, canned, ready-to-serve is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.