Soup, beef broth or bouillon canned, ready-to-serve vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids

Nutrition comparison per 100 g.

Soup, beef broth or bouillon canned, ready-to-serve 7 kcal Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids 63 kcal
Calories
7 kcal 63 kcal
Protein
1.1 g 2.6 g
Carbs
0.0 g 14.0 g
Fiber
0.0 g 2.6 g
Sugars
0.0 g ~
Fat
0.2 g 0.5 g
Sodium
372 mg 221 mg

Key takeaways

  • Soup, beef broth or bouillon canned, ready-to-serve has 89% fewer calories (7 kcal vs 63 kcal).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein (2.6 g vs 1.1 g).
  • Soup, beef broth or bouillon canned, ready-to-serve has more carbs (0.0 g vs 14.0 g).
  • Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 0.0 g).
  • Soup, beef broth or bouillon canned, ready-to-serve has more fat (0.2 g vs 0.5 g).
MacronutrientsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calories 7 kcal 63 kcal
Protein 1.1 g 2.6 g
Total Fat 0.2 g 0.5 g
Total Carbohydrate 0.0 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 0.0 g ~
Water 97.6 g 82.0 g
CarbohydratesSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Carbohydrate 0.0 g 14.0 g
Dietary Fiber 0.0 g 2.6 g
Total Sugars 0.0 g ~
Fats & Fatty AcidsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Total Fat 0.2 g 0.5 g
Saturated Fat 0.1 g 0.1 g
Monounsaturated Fat 0.1 g 0.1 g
Polyunsaturated Fat 0.0 g 0.2 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 37.0 mg
Omega-6 Fatty Acids 10.0 mg 200.0 mg
Protein & Amino AcidsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Protein 1.1 g 2.6 g
Histidine ~ 83.0 mg
Isoleucine ~ 147.0 mg
Leucine ~ 229.0 mg
Lysine ~ 152.0 mg
Methionine ~ 35.0 mg
Phenylalanine ~ 126.0 mg
Threonine ~ 108.0 mg
Tryptophan ~ 29.0 mg
Valine ~ 158.0 mg
Alanine ~ 143.0 mg
Arginine ~ 152.0 mg
Aspartic Acid ~ 253.0 mg
Cystine ~ 28.0 mg
Glutamic Acid ~ 392.0 mg
Glycine ~ 104.0 mg
Proline ~ 102.0 mg
Serine ~ 150.0 mg
Tyrosine ~ 89.0 mg
VitaminsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Vitamin A (RAE) 0.0 mcg 7.0 mcg
Vitamin C 0.0 mg 4.6 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.1 mg
Niacin (B3) 0.8 mg 0.6 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 32.0 mcg
Vitamin B12 0.1 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.3 mg
Choline 2.9 mg ~
MineralsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Calcium 6.0 mg 11.0 mg
Iron 0.2 mg 0.5 mg
Magnesium 2.0 mg 19.0 mg
Phosphorus 13.0 mg 55.0 mg
Potassium 54.0 mg 163.0 mg
Sodium 372.0 mg 221.0 mg
Zinc 0.0 mg 0.5 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.4 mg
Selenium 0.7 mcg 0.6 mcg
Fluoride 29.0 mcg ~
SterolsSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Cholesterol 0.0 mg 0.0 mg
OtherSoup, beef broth or bouillon canned, ready-to-serveSuccotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.1 g 1.0 g

Frequently asked questions

Which has fewer calories, Soup, beef broth or bouillon canned, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Soup, beef broth or bouillon canned, ready-to-serve has fewer calories: 7 kcal for Soup, beef broth or bouillon canned, ready-to-serve vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more protein, Soup, beef broth or bouillon canned, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more protein: 1.1 g for Soup, beef broth or bouillon canned, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Which has more fiber, Soup, beef broth or bouillon canned, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?

Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 0.0 g for Soup, beef broth or bouillon canned, ready-to-serve vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.

Is Soup, beef broth or bouillon canned, ready-to-serve or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?

Soup, beef broth or bouillon canned, ready-to-serve is lower in calories, and Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.