Soup, bean with ham, canned, chunky, ready-to-serve vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, bean with ham, canned, chunky, ready-to-serve
95 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 33% fewer calories (64 kcal vs 95 kcal).
- Soup, bean with ham, canned, chunky, ready-to-serve has more protein (5.2 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 11.2 g).
- Soup, bean with ham, canned, chunky, ready-to-serve has more fiber (4.6 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 3.5 g).
| Macronutrients | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 95 kcal | 64 kcal |
| Protein | 5.2 g | 2.4 g |
| Total Fat | 3.5 g | 1.6 g |
| Total Carbohydrate | 11.2 g | 9.5 g |
| Dietary Fiber | 4.6 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Water | 78.6 g | 85.7 g |
| Carbohydrates | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 11.2 g | 9.5 g |
| Dietary Fiber | 4.6 g | 0.8 g |
| Total Sugars | ~ | 0.8 g |
| Fats & Fatty Acids | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.5 g | 1.6 g |
| Saturated Fat | 1.4 g | 0.4 g |
| Monounsaturated Fat | 1.6 g | 0.8 g |
| Polyunsaturated Fat | 0.4 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 40.0 mg | ~ |
| Omega-6 Fatty Acids | 360.0 mg | ~ |
| Protein & Amino Acids | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 5.2 g | 2.4 g |
| Vitamins | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 81.0 mcg | ~ |
| Vitamin C | 1.8 mg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.7 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 12.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Minerals | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 32.0 mg | ~ |
| Iron | 1.3 mg | 0.3 mg |
| Magnesium | 19.0 mg | ~ |
| Phosphorus | 59.0 mg | ~ |
| Potassium | 175.0 mg | 444.0 mg |
| Sodium | 400.0 mg | 381.0 mg |
| Zinc | 0.4 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 6.9 mcg | ~ |
| Sterols | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 9.0 mg | 4.0 mg |
| Other | Soup, bean with ham, canned, chunky, ready-to-serve | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.5 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, bean with ham, canned, chunky, ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 95 kcal for Soup, bean with ham, canned, chunky, ready-to-serve vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, bean with ham, canned, chunky, ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, bean with ham, canned, chunky, ready-to-serve has more protein: 5.2 g for Soup, bean with ham, canned, chunky, ready-to-serve vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, bean with ham, canned, chunky, ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, bean with ham, canned, chunky, ready-to-serve has more fiber: 4.6 g for Soup, bean with ham, canned, chunky, ready-to-serve vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, bean with ham, canned, chunky, ready-to-serve or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Soup, bean with ham, canned, chunky, ready-to-serve is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.