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Shortening household soybean (hydrogenated) and palm vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Shortening household soybean (hydrogenated) and palm 883 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
~ 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 100.0 g 100.0 g
Saturated Fat 25.0 g 25.0 g
Monounsaturated Fat 42.5 g 44.5 g
Polyunsaturated Fat 26.6 g 26.1 g
Omega-3 Fatty Acids 1,480.0 mg 1,600.0 mg
Omega-6 Fatty Acids 25,160.0 mg 24,500.0 mg
Protein & Amino AcidsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 6.1 mg
Vitamin K ~ 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.2 mg
MineralsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg ~
Selenium 0.0 mcg 0.0 mcg
SterolsShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 0.0 mg 0.0 mg
Phytosterols 148.0 mg 200.0 mg
OtherShortening household soybean (hydrogenated) and palmShortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening household soybean (hydrogenated) and palm or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.

More Shortening household soybean (hydrogenated) and palm comparisons