Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) vs Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)

Nutrition comparison per 100 g.

Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 883 kcal Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 883 kcal
Calories
883 kcal 883 kcal
Protein
0.0 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g 0.0 g
Fat
100.0 g 100.0 g
Sodium
0 mg 0 mg
MacronutrientsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calories 883 kcal 883 kcal
Protein 0.0 g 0.0 g
Total Fat 100.0 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Water 0.0 g 0.0 g
CarbohydratesShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g 0.0 g
Fats & Fatty AcidsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Total Fat 100.0 g 100.0 g
Saturated Fat 21.1 g 25.0 g
Monounsaturated Fat 73.7 g 44.5 g
Polyunsaturated Fat 0.4 g 26.1 g
Omega-3 Fatty Acids 100.0 mg 1,600.0 mg
Omega-6 Fatty Acids 300.0 mg 24,500.0 mg
Protein & Amino AcidsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Protein 0.0 g 0.0 g
Histidine 0.0 mg 0.0 mg
Isoleucine 0.0 mg 0.0 mg
Leucine 0.0 mg 0.0 mg
Lysine 0.0 mg 0.0 mg
Methionine 0.0 mg 0.0 mg
Phenylalanine 0.0 mg 0.0 mg
Threonine 0.0 mg 0.0 mg
Tryptophan 0.0 mg 0.0 mg
Valine 0.0 mg 0.0 mg
Alanine 0.0 mg 0.0 mg
Arginine 0.0 mg 0.0 mg
Aspartic Acid 0.0 mg 0.0 mg
Cystine 0.0 mg 0.0 mg
Glutamic Acid 0.0 mg 0.0 mg
Glycine 0.0 mg 0.0 mg
Proline 0.0 mg 0.0 mg
Serine 0.0 mg 0.0 mg
Tyrosine 0.0 mg 0.0 mg
VitaminsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 6.1 mg 6.1 mg
Vitamin K 43.0 mcg 43.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline ~ 0.2 mg
MineralsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Calcium 0.0 mg 0.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 0.0 mg 0.0 mg
Phosphorus 0.0 mg 0.0 mg
Potassium 0.0 mg 0.0 mg
Sodium 0.0 mg 0.0 mg
Zinc 0.0 mg 0.0 mg
Copper ~ 0.0 mg
Selenium 0.0 mcg 0.0 mcg
SterolsShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Cholesterol 0.0 mg 0.0 mg
Phytosterols 181.0 mg 200.0 mg
OtherShortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 0.0 g 0.0 g

Frequently asked questions

Is Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) or Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) healthier?

Both foods have a similar nutrition profile per 100 g — see the full breakdown above to choose based on your goals.